38810 nearly free creamy Recipes

peeled apple, chunks (any sweet , not tart, variety), nature valley maple brown sugar crunchy granola bar (half a 2-bar package), splenda sugar substitute, jell-o fat-free sugar-free instant vanilla pudding mix, cornstarch, cinnamon, salt

olive oil, chopped onion, garlic cloves, minced, beef sirloin steak, thinly sliced, flour, beef broth, grey poupon dijon mustard, paprika, green pepper, sliced, sliced mushrooms, egg noodles, uncooked, water, free fat free sour cream

red onion, diced, fresh broccoli florets, cauliflower florets, fresh, sliced almonds, carrot, shredded, blue cheese, crumbled, fat free sour cream, plain fat-free yogurt, fresh parsley, snipped, dried coriander, salt and pepper

fat-free cottage cheese, plain fat-free yogurt, sugar substitute, mango, diced, blueberries, shredded wheat cereal (optional)

basil leaves (fresh or dried ), fat free sour cream, fat-free parmesan cheese, garlic cloves, chopped

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

peaches in light syrup, drained, fat-free cottage cheese, fat free cream cheese, cubed, sugar substitute (equivalent to 1 tbsp sugar)

sugar-free lime jell-o gelatin, boiling water, lime peel, finely shredded, lime juice, carton light sour cream, frozen light whipped dessert topping, thawed (i use cool whip free), frozen light whipped dessert topping, thawed (optional), lime peel , curls (optional) or lime slice (optional)

fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice

uncooked yolk-free wide egg noodles, water, boneless skinless chicken breast, chopped onion, chopped celery, salt, dried thyme leaves, bay leaf, white pepper, reduced-sodium cream of chicken soup (1/2 can), fat-free buttermilk

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

cold nonfat milk, reduced-fat sour cream, splenda sugar substitute, sugar-free instant banana pudding mix, sugar-free whipped topping, lemon juice, bananas, fresh blueberries, graham cracker pie crust

egg whites, cream of tartar, granulated sugar, cold nonfat milk, fat-free sugar-free instant vanilla pudding mix, thawed cool whip lite, raspberries, powdered sugar

red potatoes, leave skin & cube, fat free cream cheese, fat free sour cream, butter, garlic, minced or 1 tbsp dried rosemary, heavy cream, scallion, chopped (optional), salt & pepper

boiling water, sugar-free strawberry gelatin, cold water, strawberry, frozen fat-free whipped topping or 1 (8 oz) container light whipped topping, thawed, angel food cake (10 inch diameter), berries , if desired