373 naturally vegetables Recipes

rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt

cumin seed, natural yoghurt, water, turmeric, chili powder, ground coriander, ground cumin, dark brown sugar, vegetable oil, fresh coriander, green chilies , deseeded and chopped, potatoes, cubed and par-boiled, salt

vanilla ice cream, coffee ice cream, chocolate ice cream, bittersweet (not unsweetened ) or semisweet chocolate, chopped, vegetable oil, sliced almonds, toasted, sweetened flaked coconut (about 5 oz), lightly toasted, shelled natural pistachios, chopped

broccoli, chopped, cauliflower, chopped, onion, chopped, fresh ginger, grated, garlic, chopped, cayenne pepper, salt, pepper, olive oil, vegetable stock or 3 cups water, diced tomatoes, natural-style peanut butter

dough, yeast, sugar, lukewarm water, butter or margarine, allpurpose flour, salt, vegetable oil, onions, finely diced, diced lamb or beef (the size of raisins) or half diced and half ground, pine nuts, salt, black pepper, allspice, red hot pepper flakes, citric acid (to give a much desired tangy flavour), cinnamon, natural yogurt, melted butter or margarine

nonstick vegetable oil spray, chopped pitted medjool dates, chopped candied orange peel, chopped dried mission figs, oil-cured olives, nocello (walnut liqueur) or frangelico (hazelnut liqueur), water, all purpose flour, baking powder, coarse kosher salt, ground nutmeg, ground cinnamon, plain whole-milk yogurt, olive oil, unsalted butter, room temperature, sugar, eggs, coarsely chopped walnuts, shelled unsalted natural pistachios

boiling water, natural bran, mashed ripe banana (1 small), brown sugar, egg, beaten, vegetable oil, vanilla, lemon rind, grated, all-purpose flour, skim milk powder, baking powder, baking soda, salt

plain yogurt, baking soda, brown sugar (or less to taste), eggs, vegetable oil, natural bran, vanilla, all-purpose flour, baking powder, salt, blueberries or 1 cup raisins or 1 cup cranberries

all-bran cereal, natural bran, raisins, rolled oats, coarsely grated orange rind, boiling water, eggs, buttermilk, brown sugar, vegetable oil, molasses, orange juice, all-purpose flour, whole wheat flour, baking soda, salt, nutmeg

chicken thighs, vegetable oil or sunflower oil, cumin seeds, onions , sliced, fresh root ginger , peeled and shredded, fat garlic cloves , shredded, plump green chillies , halved lengthways (leave in some or all of the seeds if you like a hot curry), turmeric, garam masala, paprika, peppers , 1 red and 1 yellow or orange, seeded and cut into rough chunks, tomato puree, tub natural yogurt, chopped coriander , to serve

pineapple chunks in natural juices, liquid drained and reserved, water, cornstarch, soy sauce, vinegar, crushed red pepper flakes, vegetable oil, boneless pork loin , cut into thin strips, garlic cloves, minced, ground ginger, carrots, sliced thin, onion, cut into wedges, green or sweet red pepper, sliced thin, snow peas, trimmed

whole wheat flour, rolled oats, powdered milk, egg, beaten, vegetable oil, water, strained baby food (, any flavor, all natural and no preservatives )

rasin natural bran, all-purpose flour, sugar, baking soda, salt (scant), beaten eggs, vegetable oil, buttermilk, dark chocolate chips, dried cranberries, white chocolate chips

dried yeast, caster sugar, salt, baking powder, milk, plain flour, beaten egg, natural yoghurt, vegetable oil, cumin seeds, anise seed, crushed pistachio nuts, crushed almonds

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

all-purpose flour, raisins, muesli, natural bran, brown sugar , packed, baking soda, salt, plain yogurt, milk, vegetable oil, molasses, rolled oats

all-purpose flour, baking powder, cinnamon, salt, vegetable shortening, natural applesauce, sugar, vanilla extract, whole eggs or 1/4 cup egg substitute, strawberry preserves (or choose your favorite fruit preserves), sugar

eggs, brown sugar, vegetable oil, mashed ripe bananas, vanilla, all purpose flour, natural bran, baking soda, baking powder, salt, cinnamon