203 natural drain Recipes
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butter, at room temperature, caster sugar, egg yolks and8 Morebutter, at room temperature, caster sugar, egg yolks, hazelnut meal (see notes ), dark chocolate, melted (see notes ), toasted hazelnuts, coarsely chopped, sheets puff pastry, thawed, pear halves in natural juice, drained, sliced thinly, egg white, lightly beaten, raw sugar, cream, to serve45 min, 11 ingredients
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olive oil, onion, chopped (about 1 cup) and11 Moreolive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)30 min, 13 ingredients
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cornstarch, chicken broth, pepper to taste, vegetable oil and6 Morecornstarch, chicken broth, pepper to taste, vegetable oil, boneless skinless chicken breasts , cut into thin strips, sliced celery, garlic cloves, minced, apricot halves in natural juice, drained, fresh or frozen snow peas, hot cooked rice25 min, 10 ingredients
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olive oil, chicken , deboned and cut pieces and14 Moreolive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish50 min, 16 ingredients
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portobello mushrooms, olive oil, salt, ground black pepper and10 Moreportobello mushrooms, olive oil, salt, ground black pepper, garlic powder, lump crabmeat, drained, frozen cooked salad shrimp, thawed, shredded mozzarella cheese, crumbled blue cheese, grated parmesan cheese, minced garlic, pepper, johnsonville all natural ground italian sausage, egg14 ingredients
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Curried Butter Bean Saladvegetable oil, onions, chopped, curry powder and4 Morevegetable oil, onions, chopped, curry powder, natural yoghurt, lemon juice, canned butter beans, drained and rinsed, head lettuce22 min, 7 ingredients
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French chocolate pear cakeflour , plus, flour, egg whites, sugar, applesauce, cocoa and3 Moreflour , plus, flour, egg whites, sugar, applesauce, cocoa, vanilla, baking powder, pear halves in natural juice, drained and cubed1 hour , 9 ingredients
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Tropical Breakfast Risottowater, instant brown rice and6 Morewater, instant brown rice, pineapple tidbits, drained , liquid reserved, undiluted evaporated skim milk, sun-maid natural raisins, sweetened flaked coconut, toasted sliced almonds, banana, diced20 min, 8 ingredients
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Bahamas Island Cookie Barswhole wheat pastry flour, baking soda, salt, sugar and8 Morewhole wheat pastry flour, baking soda, salt, sugar, brown sugar , firmly packed, natural-style peanut butter, crushed pineapple , juices drained, butter, vanilla, egg, white chocolate, sweetened flaked coconut45 min, 12 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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Hot Squeeze Couscous Saladcooked whole wheat couscous, chopped cucumber and6 Morecooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil15 min, 8 ingredients
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Impossibly Easy Seafood Pielump fresh lump crabmeat and10 Morelump fresh lump crabmeat, frozen cooked baby shrimp, thawed and drained, shredded natural sharp cheddar cheese (4 oz), cream cheese, cut into 1/4-inch cubes, sliced green onion, original bisquick baking mix, milk, salt, ground nutmeg, eggs21 min, 11 ingredients
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Tofu Pita with Peanut Saucecanned light coconut milk and18 Morecanned light coconut milk, natural-style peanut butter (such as smucker s), water, brown sugar, fresh lime juice, low-sodium soy sauce, curry powder, salt, crushed red pepper, garlic clove, minced, firm or extra-firm tofu, drained, low-sodium soy sauce, sesame oil, salt, red bell pepper , cut into 1-inch strips, trimmed watercress (about 2 bunches), cucumber , halved lengthwise, seeded, and chopped, pitas, cut in half19 ingredients
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