9036 napa goat healthy falafel Recipes

goat cheese log, softened, whole grain bread slices, red pepper jelly, sliced fresh strawberries, fresh basil leaves, fresh watercress or arugula, salt and pepper to taste

goat cheese, crumbled, garlic clove, finely chopped, chopped fresh parsley, salt, dried dates, each cut in half, pits removed

goat cheese, softened, pitted kalamata olives, coarsely chopped, sourdough bread, basil leaves, spring mix greens, bottled roasted red bell peppers

goat cheese, cream cheese, softened, garlic cloves, minced, salt, pepper, garden pesto, garnishes: fresh basil sprigs, pecans, pine nuts, french baguette slices

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

falafel mix, prepared (near east is my favorite), baby spinach, grape tomatoes, halved, olive oil, olive oil, garlic cloves, minced, tahini paste, balsamic vinegar, salt, fresh black pepper, lemon juice (juice of 1 lemon), paprika, dried dill weed, cold water

samosas, falafel, red pepper, onions, tomato, parsley, cumin, salt, dried chili, cheddar cheese, oil, olive oil, cream

goat cheese with garlic and herbs, sliced fresh spinach leaves, part-skim ricotta cheese, fennel seeds, crushed, freshly ground black pepper, italian cheese-flavored pizza crust (such as boboli), drained chopped oil-packed sun-dried tomato halves (about 12 halves), grated parmesan cheese, freshly ground black pepper

goat cheese, chopped fresh thyme, fresh lemon juice, garlic clove, minced, sourdough bread

goat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts

plain yogurt (not low-fat preferably at room temperature ), cucumber (peeled , seeded then chopped into 1/4 cubes), pepper, salt, sugar, dill, garlic cloves, finely minced, lemon , juice of

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

eggs, water, tomato and basil pasta sauce, falafel mix, ground turkey, garlic clove, pressed, ginger, minced, cucumber, peeled and diced, dill, garbanzo beans, drained (canned ), light sour cream

onion, minced, carrot, minced, garlic cloves, minced, dried thyme, olive oil, lentils, tomato sauce, vegetable broth (or substitute chicken broth), dried basil, black pepper, red pepper flakes, dried oregano, salt, spaghetti, parsley, minced (optional), parmesan cheese (optional)

ground beef, onion, diced, pinto beans, drained, tomato sauce, stewed tomatoes, chili seasoning mix (or 1 package of mix), water

masa corn flour (found like flour in the mexican or baking sections), chili powder, garlic powder, instant minced onion, cumin seeds, oregano (dried ), salt