183 nancy drew heals Recipes

almonds (you may blanch to remove skins if you like, i have made it both ways, smoother with the blanch, heal), water (spring ), date molasses (or to taste, called dibis in arabic, silan in hebrew sometimes called date syrup or date honey)

olive oil, skinless, boneless chicken breast halves, ground black pepper, minced garlic, minced onion, chicken broth, spaghetti sauce, shredded mozzarella cheese

eggs, white sugar, ground cinnamon, baking powder, unsalted margarine, all-purpose flour

garlic cloves, minced, red onion, chopped, chopped tomato, green peppers or 1 small red pepper, diced, frozen corn kernels, bay leaf, fresh parsley, chopped, salt, crushed red pepper flakes, black pepper, water, kidney beans, drained and rinsed (2 cups), brown rice, water or 2 2/3 cups vegetable broth, green onion, finely chopped (optional)

aloe vera gel, vitamin e , capsule, base cream/carrier oil (i used nivea cream then but will use calendula oil now)

olive oil, fresh garlic, minced, fresh ginger, minced, ginger paste (optional), cayenne pepper, salt , to taste, pepper , to taste, sweet onion, finely diced, boneless skinless chicken breasts , cut into pieces, fresh carrot, sliced, chicken broth, organic, water , depending on preference, fresh spinach

water, orrington farms chicken soup base, dried basil, minced garlic, cornstarch, cold water, rice wine vinegar, cayenne pepper (or to taste), white pepper, egg substitute, sesame oil

vegetable oil, chopped garlic, ginger , cut into strips, onion, chopped, chicken, cut into small pieces, soy sauce or fish sauce, uncooked sticky rice or 1 cup ordinary rice, chicken broth (broth of boiled chicken parts and bones can be used in case of emergency), chopped green spring onion leaves, fried minced garlic

rolled oats, whole powdered milk, loose tea leaves (green or black ), drops lavender oil, drops peppermint oil

gather the following fresh herbs ; they may be crushed or left whole, rue-protection , purification- diana, bay leaves-protection , strength-faunus, rosemary-protection , healing, pennyroyal-protection , peace, strength-demeter, thyme-purification , healing-venus, fennel-protection , purification- diana, marigold-protection , clairvoyance, curry-protection, rose-protection , healing-venus, apple-healing- diana, violet-protection , healing-io, sage-protection , wisdom-jove, basil-protection-aradia , erzulie, woodruff-protection , victory, prosperity, vervain-protection , peace, purification-hecate, venus, acacia-protection- diana, hyssop-protection , purification-obatala, cumin-protection, coriander-health, wormwood-protection , call spirits-diana, myrrh-protection , spirituality -cybele, juno

all-purpose flour, sugar, dry mustard, salt, apple cider vinegar, water, whole egg, beaten, pepper (optional)

chuck roast, knox dry onion soup mix, cream of mushroom soup, read potatoes - quartered, baby carrots (small bag)

minced garlic, canola oil, chopped baby portabello mushrooms, canned or frozen asparagus, eggs

oatmeal (quick cooking ), flour, water, baking soda, brown sugar, cinnamon, granulated sugar, salt, shortening, vanilla, eggs, coconut, margarine, walnuts, milk, brown sugar, uncooked oatmeal

cake flour, bread flour, baking soda, baking powder, coarse salt, unsalted butter, creamy peanut butter (specifically, shop n save house brand), light brown sugar, granulated sugar, eggs, vanilla extract, semi-sweet chocolate chips

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)

butter or 2 tbsp margarine, brown sugar, dark rum, ripe bananas, fresh grated nutmeg, vanilla ice cream