50354 mustard south beach friendly Recipes

mustard, balsamic vinegar, lemon juice, garlic, minced, paprika

mustard powder, distilled white vinegar, soy sauce, honey, honey, rice vinegar, chili sauce

mustard greens, chopped fine, butter, flour, milk, salt and pepper, to taste (optional)

mustard greens*, thick ribs removed, chopped, extra-virgin olive oil, kosher salt, pepper, melted unsalted butter, sheets thawed frozen filo dough, cut into 7 1/2-in. squares (to make 12), fontina cheese (preferably italian), shredded

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

mustard greens (or collard greens), water, cornmeal, yellow, flour , all purpose, baking powder, salt, milk, warm

mustard greens, stems removed and leaves torn into 3-inch pieces, olive oil, divided, garlic cloves, finely minced, golden raisin, pitted kalamata olive, coarsely chopped, salt

mustard, garlic cloves, minced, balsamic vinegar, paprika, lemon juice, chicken breasts, halved

mustard ( any kind you like ), butter melted, minced onion, poppy seeds, worchestershire sauce, swiss cheese, loaves of french bread

mustard greens or collard greens, green cabbage, ham hocks, smoked (about 2 lb), water, salt, freshly ground black pepper, sugar, thyme leaves, idaho potatoes, peeled (about 2 lb)

mustard greens, cleaned, turnips, peeled and quartered, onion, chopped, vegetable oil, salt, sugar, pepper

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)

spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella