74 mustard greens tofu Recipes

  • Green Quiche
    silken firm tofu, garlic powder, onion, coarsely chopped and
    6 More
    silken firm tofu, garlic powder, onion, coarsely chopped, turmeric (optional), prepared mustard, vegetable broth, cumin, salt and pepper
    1 min, 9 ingredients
  • Spicy Tofu & Greens Soup
    carrots, peeled & sliced, onions, sliced, parsley, chopped and
    14 More
    carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced
    1 hour 15 min, 17 ingredients
  • Glazed Tofu Meatloaf
    firm tofu, drained and mashed, ground turkey and
    7 More
    firm tofu, drained and mashed, ground turkey, dry bread crumbs, dry onion soup mix, minced green bell pepper, eggs, beaten, brown sugar, soy sauce, prepared yellow mustard
    1 hour , 9 ingredients
  • Spaghetti & Tofu   Meatballs
    olive oil, onion, finely chopped, garlic cloves, minced and
    13 More
    olive oil, onion, finely chopped, garlic cloves, minced, carrot, grated, green pepper, finely chopped, dried basil, dried oregano, eggs, whole wheat bread crumbs, walnuts, ground, fresh parsley, chopped, dijon mustard, sesame oil, soy sauce, salt and black pepper, to taste, firm tofu, pressed
    45 min, 16 ingredients
  • Barbecued Tofu With Onions and Peppers
    firm tofu, reduced sodium ketchup, dijon mustard, water and
    8 More
    firm tofu, reduced sodium ketchup, dijon mustard, water, safflower oil or 1 tbsp canola oil, minced garlic, ground black pepper, liquid smoke, hot pepper sauce , to taste, sliced onions, green peppers, hot cooked brown rice
    45 min, 12 ingredients
  • Quinoa Salad With Baked Marinated Tofu
    firm tofu, quinoa (uncooked ), cayenne, salt and
    14 More
    firm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne
    31 min, 18 ingredients
  • Panfried Tofu with Romano-Bean and Herb Salad
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ) and
    10 More
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves
    50 min, 12 ingredients
  • Vegetarian Sukiyaki
    canola oil or 2 tbsp vegetable oil and
    12 More
    canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot
    50 min, 13 ingredients
  • Hot and Sour Soup
    raw country-style boneless pork ribs, sliced and
    20 More
    raw country-style boneless pork ribs, sliced, chinese white rice vinegar, white pepper powder, cornstarch, chicken broth, water, dried black fungus, bamboo shoot, sliced, chinese pickled mustard greens, sliced (optional), carrot, shredded, firm tofu, cut into small cubes, chinese white rice vinegar, soy sauce, salt (to taste), white pepper powder, cornstarch, water, egg, beaten, sesame oil, chopped green onion, fresh cilantro (optional)
    50 min, 21 ingredients
  • Baked Tofu Sandwich
    smoke and fire herb baked tofu, sliced and
    6 More
    smoke and fire herb baked tofu, sliced, reduced-fat white bread, mayonnaise (i used fat free), spicy mustard, red bell pepper, tomato , slices, earthbound farms mixed baby greens
    17 min, 7 ingredients
  • Hawaiian Sticky Tofu by Dr Andrew Weil Hawaiian Sticky Tofu by Dr Andrew Weil
    extra firm tofu, cut into 16 thin slices (not silken ) and
    13 More
    extra firm tofu, cut into 16 thin slices (not silken ), japanese soy sauce or 6 tbsp tamari, green onions, chopped, garlic clove, peeled, cornstarch, agar, powder (this gives it that sticky quality), water , plus, water, maple syrup or 1/4 cup agave syrup, vegetarian bouillon powder (chicken-flavored), powdered ginger, ground mustard powder, unsweetened pineapple chunks, drained, green peppers (or 1/2 of each) or 1 large red bell pepper, seeded and cut into squares (or 1/2 of each)
    38 min, 14 ingredients
  • Seared Scallops With New Potatoes and Greens Seared Scallops With New Potatoes and Greens
    silken tofu or 1 cup soft tofu, lemon zest and
    15 More
    silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper
    43 min, 17 ingredients
  • Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette
    light soy sauce, spicy brown mustard, black pepper and
    16 More
    light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens
    1 hour , 19 ingredients
  • Baked BBQ Tofu (Vegan) Baked BBQ Tofu (Vegan)
    extra firm tofu , previously frozen, thawed, excess water... and
    12 More
    extra firm tofu , previously frozen, thawed, excess water squeezed out, vegetable oil, onion, finely diced, garlic cloves, minced, black mustard seeds, salt, fresh parsley, chopped or 1 tsp dried parsley, smoked paprika, tomato paste (i use 1 6-oz can tom paste then add ketchup to make up the difference), bourbon, maple syrup, dark balsamic vinegar, green onions or fresh chives
    45 min, 13 ingredients
  • Tangy Barbecued Tofu Kabobs Tangy Barbecued Tofu Kabobs
    extra firm tofu, pressed , then cut into 3/4 inch cubes and
    8 More
    extra firm tofu, pressed , then cut into 3/4 inch cubes, grainy mustard, red wine vinegar, montreal steak mixed spice, canola oil, garlic cloves, crushed, red pepper , cut in triangles, green pepper , cut in triangles, vidalia onion, cut into 1 inch cubes , then slivered
    5 hour , 9 ingredients
  • Tlt (Tofu, Lettuce & Tomato Sandwich) Tlt (Tofu, Lettuce & Tomato Sandwich)
    dijon mustard, soy sauce and
    6 More
    dijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced
    40 min, 8 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Szechwan Tofu Triangles in Triple Pepper Sauce Szechwan Tofu Triangles in Triple Pepper Sauce
    very firm tofu, canola oil, dry sherry, soy sauce, water and
    13 More
    very firm tofu, canola oil, dry sherry, soy sauce, water, cider vinegar , plus, cider vinegar, honey or 3 tbsp sugar, garlic cloves, minced, dry mustard, cornstarch, chopped onions (1-inch chunks ), yellow bell pepper, in strips, red bell pepper, in strips, salt, black pepper, crushed red pepper flakes, scallions, minced (include greens as well as whites)
    55 min, 18 ingredients




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