50 mushroom stroganoff yogurt Recipes

olive oil, onion, chopped, beef roast, cooked and cut into bite size pieces about 2 cups, garlic clove, minced, flour, salt, worcestershire sauce, black pepper, paprika, mushrooms, drained, cream of chicken soup, beef stock, plain fat-free yogurt or 8 oz sour cream

steak, boneless , lean, about 1/4 inch thick, margarine, reduced calorie, onion, chopped, garlic clove, finely chopped, mushrooms, sliced (about 8 oz), dry red wine, cornstarch, condensed beef broth, pepper, plain nonfat yogurt, noodles, cooked (or rice), parsley, fresh & chopped

chicken breasts, portions skinned and boned, butter or 60 g margarine, salt, onion, chopped, mushrooms, sliced, paprika, water, flour, dry sherry or 3 tbsp water, sour cream or 1 cup plain yogurt

boneless beef top round steak, 3/4 inches thick, healthy request condensed cream of mushroom soup, swanson beef broth, water, onion, sliced, uncooked medium egg noodles, plain yogurt, chopped fresh parsley

olive oil, lean boneless sirloin steaks, trimmed and cut into strips, sliced mushrooms, chicken broth, divided, chopped yellow onion, garlic clove, minced, paprika, wide egg noodles, sour cream, plain yogurt, chopped fresh dill or 1 tsp dried dill

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute

beef, cut in thin strips, onion, chopped, tomato juice, yogurt, mushrooms, sliced, salt, pepper, rice, cooked (illegal, for other family members only)