142 mushroom sprout fry Recipes
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onion, chopped, boneless chicken breasts and12 Moreonion, chopped, boneless chicken breasts, shrimp (optional), bean sprouts, parsley, chopped (optional), soy sauce, green onions, chopped - (optional), minced garlic cloves, eggs, beaten, mushroom, chopped, chopped broccoli, cooked brown rice (or more ), black pepper, olive oil50 min, 14 ingredients
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plain nonfat yogurt, coconut extract, green curry paste and17 Moreplain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil18 min, 20 ingredients
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steak , cut into 1-inch thick strips, soy sauce and9 Moresteak , cut into 1-inch thick strips, soy sauce, brown sugar, celery , cut on the bias, carrots , cut on the bias, green onions, sliced, vegetable oil, divided, gingerroot, mushroom, sliced, spinach leaves, shredded, bean sprouts33 min, 11 ingredients
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vegetable oil, red onion, sliced, garlic clove, chopped and13 Morevegetable oil, red onion, sliced, garlic clove, chopped, vegetarian beef strips, five-spice powder, carrot, thinly sliced, red pepper, thinly sliced, yellow pepper, thinly sliced, broccoli florets, baby sweet corn cobs, sliced, snow peas , aka mangetout, sliced mushrooms, light soy sauce, sherry wine, bean sprouts, sesame oil30 min, 16 ingredients
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soy sauce, ginger, butter, eggs, soft scrambled, olive oil and7 Moresoy sauce, ginger, butter, eggs, soft scrambled, olive oil, garlic clove, minced, green onions, sliced, red pepper flakes, cold cooked white rice , jasmine, cooked ground chuck, bean sprouts , optional for variation, mushroom , optional for variation30 min, 12 ingredients
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eggs , whisked in a bowl with s+p to taste and15 Moreeggs , whisked in a bowl with s+p to taste, vegetable oil (i used canola), chopped onion, garlic cloves, minced, crushed red pepper (or to taste), chopped carrots, button mushrooms, quartered, snow peas, trimmed & halved, mung bean sprouts, roughly chopped, cooked rice (i used basmati) - leftover 1-2 days is best, chopped pineapple, sesame oil , to taste, soy sauce , to taste, rice vinegar , to taste, ground sea salt & black pepper, to taste, green onion, trimmed & sliced thinly on an angle17 ingredients
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fresh crabmeat , picked, grated fresh ginger and11 Morefresh crabmeat , picked, grated fresh ginger, garlic clove, pressed, egg, dark soy sauce, green onions, minced, sesame seeds, vegetable oil, daikon radish , cut into thin strips, enoki mushrooms, radish sprouts, savory broth, toasted nori strips13 ingredients
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beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and16 Morebeef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)3 hour 30 min, 17 ingredients
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olive oil and14 Moreolive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil20 min, 15 ingredients
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oil, eggs, beaten well, minced garlic and18 Moreoil, eggs, beaten well, minced garlic, scallions, cut into 1 1/2-inch pieces, shredded, chinese barbecue pork , cut into matchstick pieces, dried chinese mushrooms , soaked in hot water until spongy. discard stems, shred caps, shrimp, shelled, deveined , rinsed in cold water, pat dry and cut into 4 thin strips, baking soda, egg white, sherry wine, bell pepper, cut in long thin strips, curry paste, curry powder, cayenne pepper, sugar, black soy sauce, soy sauce, sherry wine, dried rice sticks, . drain in colander and place in plastic bag to keep from drying (soaked in very warm water but not burning hot tap water for 15 min. or until softened but still resi), fresh bean sprouts, rinsed and drained, sesame oil40 min, 21 ingredients
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extra firm tofu, canola oil, bean sprouts, waterchestnuts and11 Moreextra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch15 ingredients
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Chicken Stir-Fry
skinned, boned chicken breast halves and15 Moreskinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)16 ingredients -
Sesame Tofu Stir-fry
firm tofu, drained and patted dry, teriyaki sauce and8 Morefirm tofu, drained and patted dry, teriyaki sauce, head bok choy, sesame seeds, mushrooms, each cut into quarters, olive oil, divided, garlic, finely chopped, carrots , cut into slices, onion, cut into 1/4 wedges, mixed bean sprouts15 min, 10 ingredients -
Hen's Quick Fried Rice
vegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped15 ingredients -
Awesome Veggie Stir Fry
carrot, snow peas, heads broccoli (about 2 cups) and11 Morecarrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids25 min, 14 ingredients
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