455 mushroom and spinach fat Recipes

  • Spinach Enchiladas - Low-Fat
    frozen chopped spinach, thawed, sliced mushrooms and
    12 More
    frozen chopped spinach, thawed, sliced mushrooms, onion, finely diced, pinto beans or 1 (15 oz) can black beans, rinsed and drained, chili powder, divided, red pepper flakes, cumin, low-sodium tomato sauce, water, hot pepper sauce, corn tortillas, reduced-fat monterey jack cheese, low-fat cheddar cheese, salt
    45 min, 14 ingredients
  • Mushroom & Olive Pizza
    flat bread , lebanese breads and
    9 More
    flat bread , lebanese breads, button mushrooms, thickly sliced, swiss brown mushrooms, thickly sliced, garlic cloves, crushed, balsamic vinegar, flat leaf parsley, chopped, baby spinach leaves, pimento stuffed green olive, sliced, reduced-fat tasty cheese, shredded, low fat fresh ricotta, crumbled
    30 min, 11 ingredients
  • Spinach Pantry Souffle
    egg whites, grated parmesan cheese and
    5 More
    egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten
    1 hour 5 min, 7 ingredients
  • Spinach Mushroom Lasagna
    olive oil, divided, garlic cloves, minced and
    9 More
    olive oil, divided, garlic cloves, minced, crushed tomatoes , preferably fire-roasted, salt, no-boil lasagna noodles , rippled style, frozen chopped spinach , thawed in microwave, mushroom, cleaned and sliced, dried basil, reduced-fat cream cheese, divided and softened, part-skim or whole milk mozzarella cheese, shredded, parmesan cheese, grated
    1 hour 45 min, 11 ingredients
  • Mushroom and Spinach Quiche
    egg whites, low-fat cheddar cheese, shredded and
    5 More
    egg whites, low-fat cheddar cheese, shredded, frozen spinach, steamed, mushroom, boiled, olive oil, salt and pepper, cantaloupe, cubed for dessert
    1 hour , 7 ingredients
  • Spinach and Mushroom Lasagna
    part skim ricotta, spinach, frozen, egg beaters and
    11 More
    part skim ricotta, spinach, frozen, egg beaters, grated parmesan, black pepper, dried basil, ground nutmeg, kosher salt, whole wheat lasagna noodles, mushrooms, sliced, tomato sauce, onion, chopped, garlic, minced, reduced fat mozzarella cheese
    14 ingredients
  • Spinach and Mushroom Lasagna
    whole wheat lasagna noodles, olive oil, red onion, diced and
    8 More
    whole wheat lasagna noodles, olive oil, red onion, diced, mushrooms, sliced, garlic cloves, minced, baby spinach, washed and dried, tomato sauce, pepper, reduced-fat feta cheese, light ricotta cheese, light mozzarella cheese, shredded
    1 hour 5 min, 11 ingredients
  • Ww Spinach and Mushroom Cannelloni
    mushrooms, finely chopped and
    11 More
    mushrooms, finely chopped, garlic cloves, peeled and minced (i used 3 as i love garlic), spinach, leaves, tomato paste, dried thyme (i used mixed italian herbs), cannelloni tubes, skim milk, cornstarch, whole grain mustard (i used a little more), half fat cheddar cheese, grated, parmesan cheese, grated, tomatoes, sliced
    45 min, 13 ingredients
  • Spinach Lasagna Spinach Lasagna
    low-fat cottage cheese, egg substitute and
    5 More
    low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese
    7 ingredients
  • Spinach-and-Mushroom Lasagna Spinach-and-Mushroom Lasagna
    uncooked lasagna noodles, olive oil and
    15 More
    uncooked lasagna noodles, olive oil, sliced mushrooms (about 2 (8-oz) packages), sliced shiitake mushroom caps (about 2 (3 1/2-oz) packages), ground nutmeg, garlic cloves, minced, light ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese, pepper, egg whites, fat-free marinara sauce, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh oregano leaves (optional)
    17 ingredients
  • ASIAN MUSHROOM SOUP ASIAN MUSHROOM SOUP
    fat-free , reduced-sodium chicken broth and
    12 More
    fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated
    13 ingredients
  • Spinach-Mushroom Omelet Spinach-Mushroom Omelet
    butter-flavored cooking spray, sliced mushrooms and
    8 More
    butter-flavored cooking spray, sliced mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, tub-style light cream cheese, softened, egg substitute, egg, salt, pepper, shredded reduced-fat cheddar cheese
    10 ingredients
  • Spinach-Mushroom Strata Spinach-Mushroom Strata
    part-skim ricotta cheese, grated fresh parmesan cheese and
    12 More
    part-skim ricotta cheese, grated fresh parmesan cheese, garlic clove, minced, stale italian bread, olive oil, sliced cremini mushrooms (about 8 oz), salt, divided, black pepper, fresh spinach, low-fat milk, eggs, egg white, ground nutmeg, fresh breadcrumbs (about 3 slices)
    14 ingredients
  • Spinach and Mushroom Omelet Spinach and Mushroom Omelet
    butter-flavored vegetable cooking spray and
    10 More
    butter-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, light process cream cheese product, softened, frozen egg substitute, thawed, salt, pepper, egg, shredded reduced-fat sharp cheddar cheese, chopped fresh flat-leaf parsley
    11 ingredients
  • Spinach and Cheese Enchiladas Spinach and Cheese Enchiladas
    olive oil flavored cooking spray and
    13 More
    olive oil flavored cooking spray, frozen chopped spinach (thawed and squeezed dry ), onion, chopped, mushrooms, sliced, garlic cloves, minced, dried oregano, cumin, sea salt, black pepper, part-skim ricotta cheese, reduced-fat mozzarella cheese (divided ), corn tortillas, enchilada sauce, reduced-fat cheddar cheese
    45 min, 14 ingredients
  • Spinach and Mushroom Enchiladas Spinach and Mushroom Enchiladas
    tomatoes with chiles, onion, chopped, garlic clove, minced and
    16 More
    tomatoes with chiles, onion, chopped, garlic clove, minced, ground cumin, chopped cilantro leaves, chopped oregano leaves, kosher salt, freshly ground black pepper, red onion, diced, garlic clove, minced, portobello mushrooms, cleaned and cut into 1/2-inch pieces, frozen chopped spinach, thawed and squeezed to remove excess water, skim milk, cornstarch, ground cumin, minced chipotle in adobo (optional), lime, juiced, low-fat corn tortillas, queso blanco
    1 hour 30 min, 19 ingredients
  • Light Spinach-Mushroom Casserole Light Spinach-Mushroom Casserole
    mushrooms, chopped, olive oil, frozen spinach, thawed and
    6 More
    mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated
    1 hour , 9 ingredients
  • Spinach-And-Black Bean Quesadillas Spinach-And-Black Bean Quesadillas
    light butter and
    7 More
    light butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream
    9 ingredients




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