152 mung vegetables Recipes

garlic, minced, stalk celery, chopped, cauliflower, mung bean sprouts, snow peas, straw mushrooms, baby corn, firm tofu, water, vegetable stock, all-purpose flour, soy sauce, cooking oil

stalks of fresh lemongrass , tender inner white bulb only thinly sliced, vegetable oil, shallots, thinly sliced, cauliflower, cut into 1-inch florets (4 cups), asparagus spears, cut into 1-inch lengths, shredded carrots (about 2 medium), red bell pepper , cut into 1-inch pieces, water, unsweetened coconut milk, soy sauce, freshly ground pepper, chopped basil, mung bean sprouts, rice , for serving

abalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

roasted sesame seed oil, green onions, thinly sliced, bok choy, thinly sliced, red bell pepper, thinly sliced, carrot, thinly sliced, mushroom, thinly sliced, mung bean sprouts, reduced-fat firm tofu, crumbled, fresh ginger, peeled,grated, garlic, minced, tamari or 1 tbsp soy sauce or 1 tbsp hoisin sauce, frozen chinese pancakes or 6 wheat crepes (thawed)

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

green cabbage, cucumber, potatoes (boiled in jackets), hard-boiled eggs, bean sprouts (your choice-lentil sprouts are good, or mung), green beans, tofu, cut in 1-inch cubes, onion, oil, ground chili powder, coconut milk (or cow milk if you can tsp find coconut-but really makes this sauce!), ground roasted peanuts, lemon juice, salt, sugar

toasted sesame oil, divided use, eggs, scallions trimmed and cut diagonally into thin slices, ginger root for 1 tbsp peeled and minced, garlic for 2 tsp minced, shredded vegetables or prepared slaw mix (from the produce dept.), mung bean sprouts, soy sauce, unseasoned rice vinegar, hoisin sauce

whole chicken, fresh ginger, peeled and sliced, salt, bean thread noodles (sai fun or mung bean noodles), vegetable oil, onion, sliced, minced ginger, garlic, crushed, soy sauce, stalks green onion, chopped

low sodium soy sauce, red wine, gingerroot, minced, boneless pork loin chop, sliced, cornstarch, water, onion, chopped, carrot, sliced, zucchini, sliced, bok choy, trimmed and chopped, snow peas, trimmed and halved, mung bean sprouts

sesame oil, green bell peppers, diced, stalk celery, diagonally,sliced, garlic, minced, mung bean sprouts, scallions, chopped, roasted sunflower seeds, dry sherry, tamari, grated ginger, tofu, diced, chinese noodles

rice stick noodles, fish sauce, rice wine vinegar, palm sugar or dark brown sugar, crushed red pepper, coconut milk, tamarind concentrate , optional, toasted sesame oil, peanut oil, shrimp, peeled and deveined, diced firm tofu, sliced shiitake mushroom caps, mung bean sprouts, carrots , cut into matchstick-sized strips, matchstick-sized red bell pepper strips, minced garlic, roasted , unsalted peanuts, roughly chopped, diagonally sliced green onions, fresh lime juice, chopped cilantro leaves, sriracha (thai hot sauce), for serving

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt

portabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh

beef bones , for stock, water, beef brisket, green onions or 3 leeks, 1 inch bias cut, bean sprouts, cooked mung bean noodles (dahng myun(transparent noodles), minced garlic, korean red pepper paste, korean chili powder, soy sauce, salt (to taste), black pepper (to taste), sesame oil, sesame seeds

soy sauce, divided, minced ginger, minced garlic, chili garlic paste, cornstarch, divided, chicken breast, cut 1/4-inch slices, skinless, chow mein noodles, canola oil, julienne white onion, red bell pepper, cut carrot, bias cut celery, shiitake mushrooms, snow peas, mung bean sprouts, hoisin sauce, sesame oil, low-sodium chicken stock, green onions

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head of broccoli--stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked, water, turmeric, bay leaf, cinamon stick, salt, vegetable oil, garlic, finely chopped, sized onion, finely chopped, sized tomatoes, chopped