139670 multigrain tuna creamy black Recipes

black beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper

condensed cream of chicken soup, low-fat sour cream, picante sauce (i use pace medium), chili powder, black beans, drained, shredded cheddar cheese, flour tortillas, tomatoes, chopped, green onions, sliced thinly

onion, diced (about 1 cup), garlic clove, minced, olive oil, chicken broth, black beans, rinsed and drained, diced tomatoes with zesty mild green chilies, undrained, chili powder, ground cumin, chopped fresh cilantro, lime juice, sour cream , shredded cheese, diced tomatoes, chopped cilantro, lime wedges, tortilla chips

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

tuna packed in olive oil, garlic, crushed, anchovy paste, dried oregano, red pepper flakes , or more as needed, cream of tomato soup, not from concentrate, water, dry penne pasta, grated parmigiano-reggiano cheese, minced fresh tarragon, salt and freshly ground black pepper to taste, red pepper flakes, for garnish, grated parmigiano-reggiano cheese

tuna, drained (chunks in springwater), cream cheese, cubed and softened, corn kernels, drained, grated tasty cheese, spring onions, finely chopped, flat leaf parsley, chopped, freshly ground black pepper , to taste, sheets puff pastry, partially thawed, milk , for glazing

tuna (drained , 2 cans if you like tuna), cream of chicken soup, cream of mushroom soup, onion, chopped celery, mushrooms (sliced or chopped up ), mayonnaise (not miracle whip), milk, shell pasta, butter , for sauteing vegetables, shredded cheese , mix jack or 2 cups cheddar cheese

penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed and chopped, kalamata olive, pitted and chopped, fresh flat leaf parsley, lemon juice, pepper, tuna, drained

tuna fillet, salt and black pepper, olive oil , plus 2 tbsp, thyme and tarragon, chopped macadamia nuts, very finely chopped garlic, very finely chopped shallots

reduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips

dried black beans, rinsed and picked over, extra-virgin olive oil, onion, chopped, garlic, chopped, jalapeno pepper, halved and seeded, ground cumin, dried oregano, preferably mexican, kosher salt, queso fresco and fresh cilantro, for topping (optional)

onion, diced (about 1 cup), minced garlic, olive oil, undrained slow-cooker black beans, chicken broth, chopped green chiles, undrained, mexican-style stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, rinsed and drained, chili powder, ground cumin, toppings: sour cream , shredded cheddar cheese, diced tomatoes, chopped fresh cilantro

drained large ripe olives, fat-free , less sodium chicken broth, red wine vinegar, dijon mustard, black pepper, extra-virgin olive oil

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

multigrain penne pasta, butter, all-purpose flour, fat-free milk, salt, dry mustard, reduced-fat sharp cheddar cheese, shredded and divided, vegetable cooking spray

tuna, fettuccine, butter, olive oil, minced garlic, sliced fresh mushrooms, sour cream, milk, grated parmesan cheese, chopped parsley