956 multigrain living Recipes

multigrain bread (1/2-inch thick ), butter or 1/4 cup margarine, softened, honey, apples, thinly sliced, sharp cheddar cheese

all-purpose flour, whole wheat flour, cornmeal, sugar, baking soda, salt, egg, buttermilk, butter, melted, maple syrup

canola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper

whole wheat flour, oatmeal, baking powder, salt (to taste), eggs (or equivalent egg substitute), honey, unbleached all-purpose flour, yellow cornmeal, baking soda, canola oil, low-fat buttermilk, chopped pecans, canola oil

mango, peeled and cubed, cucumber, diced, jalapeno, finely chopped, chili flakes, red onions, diced, lime juice, cilantro, ground black pepper (to taste)

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

multigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts

live blue crabs (can also use dungeness), serrano chili, seeded and minced, paprika, dried mustard, tabasco sauce, soy sauce, heavy cream, hard-boiled eggs, minced, sourdough breadcrumbs, fresh thai basil, chopped, salt & freshly ground black pepper, to taste, extra virgin olive oil, for drizzling

active dry yeast plus 1 1/2 tsp (two 1/4 oz envelopes), warm water plus 2 tbsp (110 degrees), honey plus 2 tsp, unsalted butter, melted, plus more for bowl and pans, all-purpose flour, plus more for surface and dusting, whole wheat flour, rye flour, coarse salt, cooked wheat berries, soaked bulgur, rolled oats, plus 2 tbsp for topping, flax seed, plus 1 tbsp for topping (coarsely ground ), sunflower seeds, plus 2 tbsp for topping, egg white

live mussels, onion, finely chopped, chopped parsley, double cream, light wheat beer (hoegaarden)

live blue crabs, uncooked (about 4 1/2 kilo), plum sauce (1/2 cup), oyster sauce, light soy sauce, garlic clove, crushed, fresh ginger, grated, chili sauce, peanut oil, sesame oil, sweet chili sauce (1/2 cup)

multigrain bread (1/2 inch thick slices), butter, melted, cheddar cheese, thinly sliced, deli ham, thinly sliced, fresh pineapple (about 1/4 inch thick )

live lobsters, lobster meat or 8 oz scallops or 8 oz shrimp or 8 oz crabmeat, drawn butter, crushed ritz crackers, salt and pepper, if needed

fresh lemon balm, fresh lemon thyme (or regular thyme), fresh oregano, garlic cloves, sesame seeds, roasted chickpeas, extra virgin olive oil, vegetable broth, white wine, lemon juice, sea salt, black pepper

light vanilla soymilk, canned pumpkin puree (libby s is best!), cool whip free, thawed, sugar-free calorie-free vanilla syrup (like the kind by torani), cinnamon, brown sugar (not packed), pumpkin pie spice (to taste), no cal artificial sweetener (like splenda or truvia), crushed ice or 5 -8 ice cubes, fat, free reddi-wip, cracker

oat bran, whole wheat flour, baking powder, baking soda, salt, plain yogurt, milk, egg, vegetable oil, chocolate chip, maple syrup (optional)

live 1 1/2 lb lobster, ritz cracker, crushed, butter, melted, egg, beaten, parmesan cheese, crabmeat