Directions:
- Hold crabs firmly. Slide a sharp, strong knife under the top of the shell at the back, lever off the shell. Remove and discard the whitish gills. Rinse well under cold water. Crack nippers slightly and cut crabs in half.
- In a large bowl, combine crabs with remaining ingredients, cover and refrigerate for at least 20 minutes.
- Cook undrained crabs on heated oiled BBQ, uncovered, until changed in colour, turning occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.36 Kcal (521 kJ) | ||
| Calories from fat | 47.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Sodium | 810.99mg | 34% | |
| Potassium | 176.29mg | 4% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 8% | |
|---|---|---|---|
| Sodium | 1218.53mg | 34% | |
| Potassium | 264.88mg | 4% | |
| Total Carbs | 25.89g | 6% | |
| Sugars | 4.36g | 12% | |
| Dietary Fiber | 2.78g | 7% | |
| Protein | 2.2g | 3% | |
| Vitamin C | 6.8mg | 8% | |
| Iron | 0.9mg | 3% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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