742 multi abm Recipes

tepid water, salt, olive oil, whole wheat bread flour, white bread flour, dried yeast, mixed seeds (linseed, pumpkin, sesame, poppy, sunflower is a good mixture)

multi-grain cracker (2 round works well ), part-skim mozzarella cheese, tomato sauce, garlic powder , to taste, dried oregano , to taste

boiling water, dates or 1 cup raisins, baking soda, natural bran, whole wheat flour or 1 cup graham flour, rolled oats, brown sugar, baking powder, salt, low-fat milk

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

multi-grain baking mix, milk, egg, fresh cranberries (optional) or 1 cup frozen cranberries, coarsely chopped (optional), canola oil, pure maple syrup, warmed for serving (optional), sliced fresh fruit (optional)

ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)

multi-bran chex, lean ground beef, uncooked parboiled rice (converted), milk, onion soup mix, egg, water, tomato juice

unbleached bread flour or 2 cups all-purpose flour, active dry yeast (2 packages), raw sunflower seeds, flax seed, milk, water, whole grain red teff, cracked wheat, whole grain cornmeal, brown sugar, canola oil (i used walnut last time), salt, soy flour, whole wheat flour, rolled oats, rolled oats, for garnish

multi-grain flakes cereal with oat clusters cranberries and almonds, eggs, ground cinnamon, ground nutmeg, french bread (3/4-inch-thick slices) or 4 slices italian bread (3/4-inch-thick slices), butter, fruit syrup or maple syrup or apricot preserves, warmed

sugar, water, light corn syrup, premium mixed nuts, butter, vanilla, baking soda

multi-grain penne (i used barilla plus), lean ground beef (*see note below for vegetarian options), onions, chopped, red wine, good-quality marinara sauce, ground cinnamon, dried oregano, salt, low-fat milk (i used 1%), unsalted butter, all-purpose flour, salt, fresh ground black pepper, ground nutmeg, parmesan cheese

multi-grain bread or 2 slices rye bread, corned beef, provolone cheese, sauerkraut, dijon mustard, horseradish sauce

cracked wheat or 2 cups rolled oats or 2 cups oat bran or 2 cups wheat bran (or other grains), wheat germ, milk, sugar or honey or salt and pepper (to taste)

multi-grain hot cereal (seven grain hot cereal), cold water, low-fat milk (cold ), honey, molasses, butter, yeast, flour, whole wheat flour, flax seed meal, flax seeds, salted sunflower seeds (prefer dry roasted), english walnuts (chopped ), salt, vegetable oil

self raising flour, sugar, baking powder, salt, natural bran, sunflower seeds, dried sultana, butter, buttermilk, eggs, milk

whole wheat flour (4 1/2 oz), steel cut oats , sometimes called irish oats (3 1/4 oz), water, active dry yeast, unbleached all-purpose flour , plus additional as needed (9 7/8 oz), whole wheat flour (3 1/2 oz), oat flour (1 3/4 oz), flax seed meal (1 oz), active dry yeast (1/4 oz package), fine salt (3/4 oz), warm water (about 110 degrees f), extra virgin olive oil, garlic cloves, roughly chopped, fresh thyme leaves, chopped (about 2 tsp), fresh rosemary, chopped (about 2 tsp), extra virgin olive oil, coarse sea salt, parmigiano-reggiano cheese, shaved into large pieces

gluten free sorghum flour, gluten free buckwheat flour, potato starch, brown sugar, xanthan gum, brown rice sourdough starter, warm water, buttermilk, powder, ground flax seed, sea salt, eggs, separated (room temperature ), coconut oil, melted and cooled, vanilla extract, honey, baking soda