90 muesli plus apple and Recipes

rolled oats, milk, honey, apple, peeled and grated, chopped hazelnuts, low-fat yogurt (any flavour you wish)

flake rolled oats, fat-free fruit-flavoured yogurt, skim milk, sliced almonds, dried cranberries, blueberries or 1/4 cup currants, granny smith apple, cored and diced, sliced fresh fruit (such as strawberries, nectarines, raspberries, blueberries or pears)

uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)

rolled oats, plain fat-free yogurt, skim milk, plus extra to serve, currants, almonds, apples, grated, strawberries, chopped

rolled oats, orange juice, drinking yogurt (apricot or berry), honey, skim milk natural yogurt, sultana, mixed fresh fruit (sliced bananas, strawberries, apple), almonds

dates, apricots, peaches, nectarines, plums, sultanas, bananas, apples, strawberries, almonds, sliced, dried figs, coconut, oats, salt, honey, milk, brown sugar

tb of oatmeal, tb of water, tb of lemon juice, tb of sugared condesed milk, apples, tb of hazelnut

wholegrain oats, sunflower seeds, pepitas, pecans, roughly chopped, natural cashews, roughly chopped, walnuts, roughly chopped, shredded coconut, fresh apple juice, sunflower oil, raw honey, ground cinnamon

rolled oats, dried fruit (sultanas, dried apricots), chopped mixed nuts (walnuts, almonds), green apple, orange juice, plain yoghurt, fresh fruit (mango, banana), squeeze of lemon juice, honey to sweeten

rolled oats, water, apples, unpeeled and shredded, dried plums, pitted and halved, honey, lemon juice, cinnamon

oats, sultanas (or 1/2 banana), wheat bran, apple, grated (eating), milk (skimmed)

old fashioned oats, vanilla soymilk, ripe banana, apple (i use granny smith), fresh strawberries, maple syrup (optional) or 1 tsp agave syrup (optional) or 1 tsp honey (optional)

rolled oats, vanilla-flavored soymilk (see my recipe if you don tsp have any on hand), cinnamon, nutmeg, apple , pink lady if you can find em, pecans, chopped, dried sweetened cranberries (optional), soy yogurt (optional)

quick oats, low-fat milk, orange juice, chopped dried apricot, chopped dried apple, dried cranberries, sliced almonds, honey, salt, cinnamon

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

quick-cooking rolled oats (not instant ) or 3 cups quick cooking multi grain, yogurt (your choice of flavor), orange juice or 1 cup apple juice, light cream or 1/3 cup milk, honey, fresh raspberries or 1/2 cup freeze dried raspberries, fresh strawberries or 1/2 cup freeze dried strawberries, apple, peeled, cored and coarsely grated, fresh blueberries or 1 cup sliced banana

sunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut

yogurt, your favorite flavor, old fashioned oats, grapes, quartered, cantaloupe, chopped, apple, chopped, walnuts, chopped