170456 moussaka yogurt sauce free Recipes
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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plain fat-free yogurt, fresh parsley, minced and10 Moreplain fat-free yogurt, fresh parsley, minced, garlic, minced, salt, dried oregano, fresh rosemary, minced, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole gyro-style pita bread, warmed (6 inches)25 min, 12 ingredients
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fresh mixed berries , about 1/2 lb (blueberries, sliced s... and11 Morefresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon15 min, 12 ingredients
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Baked Asian Salmon With a Creamy Sauce
salmon fillets, red onion, finely chopped, white wine and14 Moresalmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)2 hour 10 min, 17 ingredients -
Roast Lamb Pitas with Spicy Sesame Yogurt Sauce
plain fat-free yogurt, tahini (sesame-seed paste) and8 Moreplain fat-free yogurt, tahini (sesame-seed paste), chile garlic sauce (such as lee kum kee), freshly ground black pepper, salt, pitas, cut in half, shredded simple roasted leg of lamb (about 5 oz), sliced red onion, sliced cucumber, tomatoes, seeded and thinly sliced10 ingredients -
Guilt-Free Cookies and Cream Smoothie
nonfat milk and2 Morenonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)5 min, 3 ingredients -
Raspberry Chocolate Truffle Greek Yogurt
fage greek yogurt and4 Morefage greek yogurt, splash sugar free torani raspberry flavored syrup or sugar free strawberry, splash sugar free torani french vanilla syrup, sugar free fruit preserves, unsweetened hershey s cocoa powder5 min, 5 ingredients -
Spiced Chicken Thighs With Yogurt Sauce
fresh cilantro, chopped, garlic cloves, minced and9 Morefresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs25 min, 11 ingredients -
Spiced Chicken Thighs With Yogurt Sauce
uncooked brown rice, ground cumin, ground coriander and9 Moreuncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil20 min, 12 ingredients -
Low fat Yogurt Sauce
plain fat-free yogurt, plain, chopped red onion and3 Moreplain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram4 hour 10 min, 5 ingredients -
Lebanese Tzatziki Cucumber Yogurt Sauce
greek yogurt (not fat-free), cucumber, peeled and seeded and6 Moregreek yogurt (not fat-free), cucumber, peeled and seeded, salt, garlic clove (or more to taste), garlic powder, dried dill, fresh lemon juice, freshly chopped mint leaf (or to taste) (optional)24 hour 10 min, 8 ingredients -
Beef Pitas With Yogurt Sauce
dried oregano, minced fresh rosemary, salt, pepper and8 Moredried oregano, minced fresh rosemary, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole pita breads, warmed, plain fat-free yogurt, minced parsley, minced garlic, salt30 min, 12 ingredients -
Cardamom Ginger Yogurt Sauce
plain fat free greek yogurt, ground cardamom and3 Moreplain fat free greek yogurt, ground cardamom, fresh ginger, peeled and grated, onion, finely chopped, olive oil15 min, 5 ingredients -
Greek Lamb Chops and Mint Yogurt Sauce
fresh lemon juice, chopped fresh oregano and10 Morefresh lemon juice, chopped fresh oregano, garlic cloves, minced, lamb loin chops, trimmed, kosher salt, fresh ground black pepper, canola oil, plain fat-free yogurt, chopped fresh mint, fresh lemon juice, kosher salt, garlic clove, minced19 min, 12 ingredients -
Many Melon Salad with Yogurt Sauce and Lime
milk, good-quality yogurt , preferably not fat-free, honey and5 Moremilk, good-quality yogurt , preferably not fat-free, honey, cantaloupe or another orange melon, such as crenshaw, charentais, or cavaillon, green honeydew melon, watermelon, light brown sugar, limes, cut into wedges20 min, 8 ingredients
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