9 moussaka free Recipes

  • Low-Fat Moussaka
    eggplants, salt (kosher), olive oil, onions, minced and
    16 More
    eggplants, salt (kosher), olive oil, onions, minced, garlic cloves, minced, ground turkey, bulgur (uncooked ), fresh mint, chopped (fresh, not dried ), black pepper, salt (kosher), allspice, ground, diced tomatoes, undrained, butter, flour, milk (skim), garlic cloves, minced, feta cheese, fat free feta cheese, ground nutmeg, plain fat-free yogurt
    36 min, 20 ingredients
  • Quick Moussaka
    eggplant, peeled and cubed, olive oil and
    13 More
    eggplant, peeled and cubed, olive oil, ground beef or 1/2 lb ground turkey or 1/2 lb soy crumbles, onion, diced, garlic clove, minced, cinnamon, oregano, dried parsley or 1/3 cup fresh parsley, diced tomatoes, undrained, tomato paste, feta, crumbled, fat-free ricotta cheese, egg, salt, pepper
    40 min, 15 ingredients
  • Turkey and Pepper Moussaka
    oil, red peppers , cut into strips and
    12 More
    oil, red peppers , cut into strips, green peppers , cut into strips, lean ground turkey, onion, chopped, diced tomatoes with basil oregano and garlic, tomato paste, ground cinnamon, salt, black pepper, unseasoned breadcrumbs, fat-free ricotta cheese, feta cheese, crumbled, egg substitute
    26 min, 14 ingredients
  • Moussaka With Yogurt Sauce (Gluten Free)
    ground beef, canned tomatoes, yogurt, eggs and
    10 More
    ground beef, canned tomatoes, yogurt, eggs, pecorino cheese, grated, beef broth, garlic cloves, cornstarch, rice flour, olive oil, eggplant, potatoes, salt , to taste, pepper , to taste
    1 hour 20 min, 14 ingredients
  • Eggplant Moussaka (Healthy Version) Eggplant Moussaka (Healthy Version)
    eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and
    12 More
    eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs
    1 hour 10 min, 14 ingredients
  • Tomato Free Moussaka Tomato Free Moussaka
    eggplant, olive oil, ground lamb , lean, onion, chopped and
    9 More
    eggplant, olive oil, ground lamb , lean, onion, chopped, garlic cloves, minced, olive oil, pumpkin puree, water, dried thyme, balsamic vinegar, croutons (optional) or 1/4 cup breadcrumbs, mixed with little amt italian seasoning (optional), feta cheese, grated (optional)
    1 hour 15 min, 14 ingredients
  • Dairy Free Eggplant Moussaka With Roasted Tomato Sauce Dairy Free Eggplant Moussaka With Roasted Tomato Sauce
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick and
    11 More
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water
    1 hour 20 min, 13 ingredients




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