253 mouf ocean Recipes

  • Mouf (British Indian Ocean Territory/Chagos)
    white rice, water, to cover, coconut milk, sugar and
    1 More
    white rice, water, to cover, coconut milk, sugar, banana leaves
    45 min, 5 ingredients
  • Ocean Perch With White- Wine Sauce
    ocean perch fillets, thaw if frozen, flour, eggs, beaten and
    8 More
    ocean perch fillets, thaw if frozen, flour, eggs, beaten, butter, onion, chopped, shallots, chopped, dry white wine, lemon juice, ground ginger, snipped chives, butter
    40 min, 11 ingredients
  • Ocean Trout with Coleslaw and Crispy Smoked Bacon
    canadian bacon and
    13 More
    canadian bacon, skin-on ocean trout , steelhead trout, or salmon fillets, kosher salt, freshly ground black pepper, divided, sliced red cabbage, sliced green cabbage, fresh flat-leaf parsley leaves, sliced red onion, white wine vinegar, extra-virgin olive oil, dijon mustard, canola mayonnaise (such as spectrum), kosher salt
    14 ingredients
  • Baked Ocean Perch
    frozen ocean perch, salt, black pepper and
    5 More
    frozen ocean perch, salt, black pepper, spring onions, minced, tomatoes, quartered, basil, sugar, melted butter
    15 min, 8 ingredients
  • Strawberry Spinach Salad - Ocean Spray
    dressing, olive oil, chopped shallot and
    8 More
    dressing, olive oil, chopped shallot, ocean spray 100% juice or light fruit and veggie cranberry strawberry banana, sugar, red wine vinegar, cornstarch, salad, baby spinach leaves, sliced fresh strawberries, almonds, toasted
    10 min, 11 ingredients
  • Frozen Blueberry Yogurt Pops
    ocean spray blueberry juice cocktail and
    3 More
    ocean spray blueberry juice cocktail, ocean spray fresh blueberries, cleaned and rinsed, fat-free vanilla yogurt, wooden craft sticks
    5 min, 4 ingredients
  • Blueberry Smoothies
    ocean spray blueberry juice cocktail, chilled and
    2 More
    ocean spray blueberry juice cocktail, chilled, ocean spray fresh blueberries, cleaned and rinsed, vanilla yogurt or vanilla frozen yogurt
    5 min, 3 ingredients
  • Cranberry Mousse
    ocean spray cranberry juice cocktail and
    3 More
    ocean spray cranberry juice cocktail, raspberry gelatin powder, ocean spray jellied cranberry sauce, frozen non-dairy whipped topping, thawed
    10 min, 4 ingredients
  • Slow Cooker Clam Chowder
    ocean clams (3 lbs, large can) and
    8 More
    ocean clams (3 lbs, large can), ocean clam juice (large can), salt pork, white onion, chopped fine, bay leaves, potatoes, peeled and cube, black pepper, half-and-half, cornstarch
    7 hour , 9 ingredients
  • Ocean Perch Fritters Ocean Perch Fritters
    all-purpose flour, salt, white pepper, paprika and
    6 More
    all-purpose flour, salt, white pepper, paprika, baking powder, egg, separated, milk, melted margarine, flaked cooked fresh ocean perch fillets (about 1 lb raw ) or 2 cups frozen ocean perch fillets (about 1 lb raw)
    20 min, 10 ingredients
  • Louisiana Hot & Spicy Ocean Perch--Oven Baked Louisiana Hot & Spicy Ocean Perch--Oven Baked
    ocean perch fillets, atlantic and
    1 More
    ocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice
    2 ingredients
  • Thai Style Steamed Ocean Trout Thai Style Steamed Ocean Trout
    ocean trout fillets (per person ) and
    10 More
    ocean trout fillets (per person ), kaffir lime leaves, roughly chopped (or 5 cm of lemongrass root), cm knob fresh ginger , chopped into matchsticks, garlic cloves, chopped roughly, fresh coriander, chopped with 5 cm of root stalk left intact (with roots), chilies, chopped with seeds, spring onions, cut into wedges, soy sauce, fish sauce, sesame oil, boiling water
    45 min, 11 ingredients
  • Moroccan Ocean Trout Salad Moroccan Ocean Trout Salad
    ocean trout fillets, ras el hanout spice mix, pine nuts and
    9 More
    ocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water
    30 min, 12 ingredients
  • Oven Steamed Ocean Trout With Capers Oven Steamed Ocean Trout With Capers
    ocean trout fillets, lemon juice, drained capers, chopped and
    5 More
    ocean trout fillets, lemon juice, drained capers, chopped, dill, chopped, potatoes, thickly sliced, salt and pepper, garlic cloves, chopped small, parsley
    50 min, 8 ingredients
  • Ocean Spray Cranberry Glazed Meatballs Ocean Spray Cranberry Glazed Meatballs
    whole berry cranberry sauce (1 ocean spray can), honey and
    4 More
    whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )
    30 min, 6 ingredients
  • Cucumber Salad With Ocean Trout Sashimi Cucumber Salad With Ocean Trout Sashimi
    english seedless cucumbers , peeled deseeded and
    10 More
    english seedless cucumbers , peeled deseeded, natural yoghurt, garlic, crushed, lime , juice of, freshly ground white pepper, mint, finely chopped, chives, finely chopped, dill, finely chopped, coriander, finely chopped, ocean trout , sashimi, nigella seeds, to serve
    20 min, 11 ingredients
  • Whole Roasted Ocean Trout Whole Roasted Ocean Trout
    whole ocean trout, thyme, oregano and
    4 More
    whole ocean trout, thyme, oregano, lemon , halved lengthways and sliced thickly, garlic , bruised, sea salt and freshly ground black pepper, olive oil
    45 min, 7 ingredients
  • Coconut Grilled Ocean Trout, Avocado, Crab, and Pomelo Salad with Roasted Chile Dressing Coconut Grilled Ocean Trout, Avocado, Crab, and Pomelo Salad with Roasted Chile Dressing
    coconut milk, stalks lemongrass, roughly chopped and
    30 More
    coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced
    1 hour 15 min, 32 ingredients




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