83032 moroccan vegetable stir Recipes

moroccan carrot slaw, olive oil, garlic, lemon juice, leafy sprigs cilantro, stems removed, paprika, ground cumin, carrots , scrubbed, currants

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

nonstick vegetable oil spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low-salt chicken broth, chopped fresh mint

vegetable oil, onions, chopped, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)

vegetable oil, chopped onions, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), chopped tomato, raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)

vegetable stock or 4 cups chicken stock, carrot, scraped and trimmed, garlic clove, cinnamon, ground cumin, paprika, cayenne pepper or 1 dash hot sauce, fresh lemon juice (1 lemon), sugar, orange flower water (optional), fresh parsley (to garnish )

vegetable oil, onion , choppped fine, garam masala, low sodium chicken broth, diced tomatoes, chickpeas, drained and rinsed, zucchini, cut in 1/2-inch pieces, couscous, cooked chicken (1 rotisserie chicken), chopped cilantro, lemon wedge

nonstick vegetable cooking spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low sodium chicken broth, chopped fresh mint

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

vegetable oil, chopped fresh italian parsley, garlic cloves, chopped, chopped fresh cilantro, hungarian sweet paprika, ground turmeric, crushed saffron threads, white fish fillets (such as halibut or orange roughy), carrots, peeled, thinly sliced, tomatoes, thinly sliced, onion, thinly sliced, lemon, thinly sliced, salt, ground pepper, red bell pepper, seeded , cut into 1/4-inch-wide strips, brine-cured olives (such as kalamata), chopped fresh italian parsley

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced

vegetable oil, leg of lamb, cut into 1-inch cubes (or boneless lean loin), onions, chopped, celery ribs, sliced, garlic cloves, minced, ground cumin, fresh ground black pepper, italian tomatoes, canned (no salt added), fresh flat leaf parsley, minced, cinnamon stick, bay leaf, carrots, cut into 1-inch chunks, butternut squash , cubed pared, parsnip, sliced

vegetable oil, beef , cut into strips, brown onion, sliced, ground cumin, ground, lemon rind, grated, tomatoes , from can, almonds, toasted, fresh mint, fresh, shredded

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice

vegetable oil, red onion, sliced, mushroom, garbanzo beans, drained, chopped tomatoes, harissa, lemon , grated zest and juice, parsley, chopped

vegetable broth, matchstick-cut carrots, golden raisins, water, ground cumin, ground turmeric, salt, ground cinnamon, ground red pepper, uncooked whole wheat couscous

vegetable oil, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, salt, ground coriander, ground cumin, ground cinnamon, ground red pepper, garlic clove, minced, tomato paste, canned brown lentils, rinsed and drained, fat-free , less-sodium chicken broth, water, golden raisins, hot cooked basmati rice, chopped fresh parsley, almonds, toasted