71284 moroccan style carrots chickpea pureee Recipes

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

sweet paprika, ground cumin, cayenne pepper, ground ginger, ground coriander, ground cinnamon, lemon zest (each about 2 inches by 3/4 inch), fresh lemon juice , from 1 to 2 lemons, garlic cloves, minced, roasting chickens, cut into 8 pieces, olive oil, onion, halved and cut into 1/4-inch slices (about 3 cups), low sodium chicken broth, honey, carrot, peeled and cut crosswise into 1/2-inch-thick coins, very large pieces cut into half-moons (about 1 cup), dried apricot, halved, chickpeas, drained and rinsed, chopped fresh cilantro leaves

onion, coarsely chopped, garlic cloves, thinly sliced, ground cumin, paprika (preferably hot ), ground ginger, ground cinnamon, cayenne, olive oil, cider vinegar, chickpeas, drained and rinsed, sugar, whole tomatoes with juice, juice reserved and tomatoes coarsely chopped, mussels , scrubbed and beards removed, fresh flat-leaf parsley, chopped

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

skinless chicken breasts, diced, ras el hanout spice mix, onion, finely sliced, butter, grain rice, dried apricots, quartered, chicken stock cube (maggi or knorr), chickpeas, drained and rinsed, flat leaf parsley, chopped, chopped pistachio nut

cumin, coriander, salt, cayenne pepper (or to taste), black pepper (optional), lamb shoulder , cut into about 2-inch pieces (or smaller), oil, onions, chopped, garlic (or to taste), tomato paste, chicken broth, chickpeas, drained (garbonzo beans), tomatoes, chopped (or use 1 28-oz whole and drained slightly in place of fresh tomatoes), cinnamon stick, minced fresh ginger, dried apricots , coarsley chopped (or to taste), whipping cream (optional), cooked basmati rice or cooked rice

ground turkey, fresh parsley, finely chopped, fresh cilantro, finely chopped, red onion, chopped, paprika, cumin, turmeric, ground black pepper, egg, dry breadcrumbs, olive oil, flour (to coat), spaghetti (11 oz), red onion, finely chopped, garlic cloves, crushed, mushroom, sliced, green pepper, cubed, yellow pepper, cubed, red pepper, cubed, chopped tomatoes , from a can, cinnamon, ground cumin, turmeric, salt, black pepper, chickpeas , from a can, drained and rinsed, fresh parsley, roughly chopped, fresh cilantro, roughly chopped

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

butter, onions, chopped, celery rib, chopped, ground cinnamon, turmeric, salt (or to taste), ground pepper (or more to taste), ground ginger, hot pepper sauce, saffron (large pinch, crumbled ), diced tomatoes, pureed, brown lentils, chickpeas, drained, vegetable broth, vermicelli, broken (or orzo or other small pasta), flour, fresh parsley, fresh cilantro, lemon juice

baby carrots, lemon juice, sugar, paprika, ground cumin, cinnamon, salt, cayenne pepper, olive oil, minced fresh parsley leaves, raisins, leaf lettuce (optional)

couscous, dried cherries, boiling water, olive oil, divided, orange bell pepper , cut in bite-sized sticks, onion , cut around its equator and cut into thin slices, ground cumin, ground ginger, ground cinnamon, salt, ground black pepper, chickpeas, drained, chopped fresh cilantro, rice vinegar, frozen orange juice concentrate, thawed

olive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt

onion, chickpeas -- (19-oz) drained, melted butter, water, cumin, salt and freshly ground pepper to taste, cayenne, saffron -- large pinch, garlic -- crushed, olive oil

ground cumin, ground cardamom, salt, ground cinnamon, ground red pepper, black pepper, chicken thighs (2 lb), skinned, olive oil, chickpeas (garbanzo beans), drained, no-salt-added diced tomatoes, drained, sliced zucchini, fat-free , less-sodium chicken broth, fresh lemon juice, cilantro sprigs (optional)

salt, ground cumin, ground cinnamon, ground ginger, ground red pepper, chopped skinless, boneless chicken breast, olive oil, cubed peeled butternut squash, fat-free , lower-sodium chicken broth, no-salt-added chickpeas, drained, diced tomatoes, boiling water, uncooked couscous, toasted sliced almonds, grated orange rind

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions

instant couscous, dried currant, water, boiling (or vegetable broth), chickpeas (canned ), tomatoes (can diced with chilies), peas , tiny frozen, cumin, ground, salt, cayenne pepper (to taste), cilantro, chopped, mint, fresh, minced, lemon juice