58 moroccan sea Recipes
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- moroccan
- sea
- scallops
- scallops with tomato ginger vinaigrette
- bass
- bass with salsa
- bass crusted with spices
- black bass with vegetables and chile sauce
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carrots, grated, olive oil, orange juice, lemon juice and7 Morecarrots, grated, olive oil, orange juice, lemon juice, grated lemon zest, sugar, sea salt, ground cinnamon, chopped walnuts (optional) or almonds (optional), golden raisin (optional), pine nuts, toasted (optional)18 min, 11 ingredients
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carrot (cut on the diagonal in 1/2' pieces) and15 Morecarrot (cut on the diagonal in 1/2 pieces), extra virgin olive oil, honey, cinnamon, sweet smokey paprika, feta cheese (crumbled ) or 1 (4 oz) package goat cheese (crumbled), medjool dates (seeds removed and quartered on the long axis), garbanzo beans (drained ), couscous, vegetable stock, lemon (reserved for juice), white sesame seeds, black sesame seed, fresh cilantro leaves (chopped ), sea salt, black pepper35 min, 16 ingredients
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olive oil, chopped leeks (or onions), garlic, chopped and20 Moreolive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta23 ingredients
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butter, shallots, diced, sweet onion, diced and17 Morebutter, shallots, diced, sweet onion, diced, goat meat or 2 lbs lamb stew meat, chunked, garlic cloves, minced, heirloom tomatoes , chunked, cinnamon stick, dried apricots, chopped, chicken soup (pho), cooked brown rice, ground cumin, ground coriander, ground ginger, paprika, turmeric, chili powder, sea salt, black pepper (3 grinds), baby arugula, washed well, cubed roasted butternut squash5 hour , 20 ingredients
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extra-virgin olive oil, diced yellow onion, sea salt and13 Moreextra-virgin olive oil, diced yellow onion, sea salt, grated fresh ginger , or 1/2 tsp ground ginger, ground cumin, paprika, orange-fleshed sweet potatoes , such as garnet yams, cut into 1/2-inch cubes, water, freshly squeezed orange juice , preferably blood orange juice, grated orange zest, grated lemon zest, freshly squeezed lemon juice, grade b maple syrup, kalamata olives, cut in half, chopped fresh flat-leaf parsley, almonds or shelled pistachios, toasted and coarsely chopped16 ingredients
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olive oil, sea salt, fresh ground pepper and15 Moreolive oil, sea salt, fresh ground pepper, chicken thighs, bone and skin removed, sweet onion, sliced into half -rounds, zucchini, sliced into 1/4 inch thick half -rounds, garbanzo beans, rinsed and drained, tomatoes, diced, chicken broth, reduced sodium, cayenne pepper (optional), mild chili powder, ground cumin, ground cinnamon, ground ginger, ground coriander, lemon, fresh cilantro, chopped (for garnish ), couscous , whole wheat (or your favorite type)30 min, 18 ingredients
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sea bream fillets (use any white fish you prefer) and6 Moresea bream fillets (use any white fish you prefer), plain rice crackers, flour , for dusting, egg, lightly beaten, old potato, moroccan mixed spice (use any combo of dried herbs and spices that you like), olive oil flavored cooking spray25 min, 7 ingredients
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Clean Eating Moroccan Couscous With 7 Vegetables
olive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients -
Grilled Moroccan Chicken Breasts
white peppercorns, cumin seed, coriander seed and9 Morewhite peppercorns, cumin seed, coriander seed, ground cinnamon, garlic cloves, coarse sea salt, divided, scallion, diced, grated lemon zest, fresh lemon juice, canola oil, flat-leaf italian parsley, finely chopped, boneless skinless chicken breast halves12 hour 10 min, 12 ingredients -
Matbucha -- Moroccan Grilled Red Peppers & Tomato Salsa
red bell peppers, ripe tomatoes, garlic, minced, lemon and2 Morered bell peppers, ripe tomatoes, garlic, minced, lemon, sea salt, olive oil30 min, 6 ingredients -
Olive Oregano Wine Baked Tofu
white wine (not too dry, see note ), agave nectar and11 Morewhite wine (not too dry, see note ), agave nectar, dried oregano, dried basil, balsamic vinegar, moroccan dry olive, pitted and roughly chopped (see note ), sun-dried tomato, chopped, seedless grapes, quartered (red or purple ), sea salt, allspice, fresh ground black pepper, extra virgin olive oil, extra firm tofu , diced in 1/2 in chunks. pat dry first45 min, 13 ingredients -
Crumbed Pork Sausages With Coleslaw
pork sausages, plain flour, eggs, lightly beaten and14 Morepork sausages, plain flour, eggs, lightly beaten, corn flake crumbs or 3/4 cup special k cereal, crumbs, garlic cloves, minced (optional), red pepper flakes , to taste (optional), moroccan seasoning , to taste (optional), lemon wedge, to serve, fresh parsley, to garnish, mayonnaise, lemon juice, sea salt , to taste, fresh ground black pepper or lemon pepper, to taste, shredded green cabbage (i recommend savoy cabbage), shredded red cabbage, carrots, coarsely grated35 min, 17 ingredients -
Couscous-Parsley Salad with Preserved Lemon
couscous, water, fresh lemon juice, olive oil and10 Morecouscous, water, fresh lemon juice, olive oil, fresh flat-leaf parsley, finely chopped (about 1/4 cup), fresh mint leaves, finely chopped (about 2 tbsp), diced moroccan preserved lemon rind , recipe follows, pine nuts, toasted, salt, freshly ground pepper, tomato, peeled, seeded and diced, belgian endives, separated into leaves , for scooping, unblemished lemons of equal size, sea salt or table salt1 hour 15 min, 14 ingredients
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