93396 moroccan lentil chickpea soup roasted Recipes

olive oil, onion, diced, carrot, diced, garlic cloves, crushed, ground coriander, ground cumin, paprika, red lentils, well rinsed, vegetable stock, olive oil, fresh coriander, roughly chopped, garlic clove, crushed with, sea salt, lemon juice, hot chili oil

onions, chopped, garlic cloves, minced, fresh ginger, grated, water, red lentil, garbanzo beans, drained, cannellini beans, drained, diced tomatoes, carrot, diced, celery, chopped, garam masala, ground cardamom, ground cayenne pepper, ground cumin, olive oil

dried lentils (green or brown are best), garbanzo beans, drained and rinsed, pink kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, onion, chopped, garlic cloves, smashed and chopped, chopped celery, chopped carrot, diced tomatoes , with juices, vegetable broth, garam masala, cayenne pepper, cumin, nutmeg, cinnamon, coarsely grated fresh ginger (about a 1-inch piece)

onion, chopped, garlic cloves, mashed, green pepper, minced, ginger, crushed, oil, turmeric, cumin, saffron, lentils, paprika, chili powder, pumpkin, cubed, tomato paste, carrot, sliced, stock, cilantro, chopped

olive oil, onion, roughly chopped, garlic cloves, crushed, ground coriander, ground cumin, chili powder, sweet potatoes, peeled and diced, carrots, peeled and sliced, chicken stock or 6 cups vegetable stock, chickpeas, lemon , juice of

safflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)

olive oil, onion, chopped, celery, ground cumin, vegetable stock, hot, chopped tomatoes, chickpeas (ready cooked ), garlic, lemon, coriander

olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced

olive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced

cumin, cinnamon, paprika, garlic, cayenne pepper, onions, diced, tomatoes, crushed, canned, chick peas, organic chicken cooking stock, sugar, salt, black pepper, spinach, balsamic vinegar, olive oil

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

oil, leek, thinly sliced, garlic cloves, minced, cumin, coriander, smoked paprika, chili flakes, tomato paste, chopped tomatoes, lentils, potatoes, diced, chicken stock or 3 cups vegetable stock, bay leaves, salt, sugar, pepper

onions, chopped, garlic, minced, grated fresh ginger, water, red lentils, garbanzo beans, drained, cannellini beans, diced tomatoes, diced carrots, chopped celery, garam masala, ground cardamom, ground cayenne pepper, ground cumin, olive oil

oil, mirepoix wegmans mix, garlic, chopped (2tsp), lentils (16 oz), roma tomatoes with basil (28 oz), carton vegetable broth, coriander, cumin, turmeric, cinnamon, powdered cayenne pepper, garbanzo beans rinsed and drained, cilantro, fresh

olive oil, onions roughly chopped, garlic cloves crushed, ground coriander, cumin, chili powder, sweet potatoes peeled, diced, carrots peeled, sliced, chicken stock, chickpeas, lemon juiced

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

organic chickpeas, drained & rinsed, organic red lentils, cooked, organic roasted garlic, fine sea salt, extra virgin olive oil, freshly cracked black pepper