210816 moroccan chick pea carrot olive cayenne Recipes
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organic drained chick peas, organic onion, organic garlic and3 Moreorganic drained chick peas, organic onion, organic garlic, water, salt , pepper(lots) and grass fed butter(1-2 tbsp) to taste., simmer the chickpeas , onion and garlic in water until all liquid has reduced. throw the hot mixture into a blender or food processor with sea salt, pepper and a nice portion of butter and blend until smooth. serve right away hot, re-warm in oven or serve cold as a dip or side-dish.6 ingredients
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basmati rice (well rinsed and drained ), olive oil and6 Morebasmati rice (well rinsed and drained ), olive oil, onion (chopped ), water (cold ), kosher salt (or according to taste), chicken consomme (chicken stile consomme instant soup & seasoning mix, pareve), peas and carrots, thyme leaves (optional)22 min, 8 ingredients
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boneless skinless chicken breast (cubed ), salt and15 Moreboneless skinless chicken breast (cubed ), salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, gingerroot, minced fresh, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, chicken broth, tomatoes, chopped, canned chick-peas, drained, zucchini, sliced, lemon juice40 min, 17 ingredients
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chicken breast, cubed, salt, onion, chopped and18 Morechicken breast, cubed, salt, onion, chopped, garlic cloves, chopped, carrots, sliced, stalks celery, sliced, raisins (optional), minced fresh gingerroot, paprika, ground cumin, dried oregano, ground cayenne pepper, ground turmeric, cinnamon, curry powder, salt and pepper, chicken broth, crushed tomatoes, canned chick-peas, drained, zucchini, sliced, lemon juice40 min, 21 ingredients
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vegetable oil, onions, chopped, garlic cloves, crushed and13 Morevegetable oil, onions, chopped, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)1 hour , 16 ingredients
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vegetable oil, chopped onions, garlic cloves, crushed and14 Morevegetable oil, chopped onions, garlic cloves, crushed, carrot , sliced crosswise 1/8 inch thick, green bell pepper , cut into 1/4 inch strips, ground cumin, ground allspice, ground ginger, turmeric, cinnamon, salt, cayenne pepper, water, eggplant, peeled and cut into 1/4 inch cubes (about 4 cups), chopped tomato, raisins, chickpeas, rinsed and drained (or 2 cups of cooked chick peas)1 hour 10 min, 17 ingredients
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Lentil And Chick-pea Stewbrown lentils, x 225g can chick peas and10 Morebrown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste45 min, 12 ingredients
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Moroccan sweet potato, carrot and chickpea soupolive oil, onions roughly chopped, garlic cloves crushed and8 Moreolive oil, onions roughly chopped, garlic cloves crushed, ground coriander, cumin, chili powder, sweet potatoes peeled, diced, carrots peeled, sliced, chicken stock, chickpeas, lemon juiced11 ingredients
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Peas and Carrot Stew Vegetarianpeas and carrots, potatoes, onion, diced and7 Morepeas and carrots, potatoes, onion, diced, chicken bouillon cube, water, butter, flour, curry, salt, pepper25 min, 10 ingredients
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Moroccan Chicken with Lemon, Olives, and Cilantroolive oil, skinless, boneless chicken thighs and10 Moreolive oil, skinless, boneless chicken thighs, chopped onion (about 1 medium), garlic cloves, minced, bottled minced ginger, grated fresh lemon rind, fresh lemon juice, divided, fat-free , less-sodium chicken broth, green greek olives, drained and pitted, chopped fresh cilantro, crushed red pepper, cooked whole wheat couscous49 min, 12 ingredients
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Carrot Friescarrots, olive oil, chopped fresh rosemary, sugar, salt and1 Morecarrots, olive oil, chopped fresh rosemary, sugar, salt, pepper20 min, 6 ingredients
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Carrot Zucchini Sautecarrots , cut into 2-inch julienne strips, olive oil and4 Morecarrots , cut into 2-inch julienne strips, olive oil, zucchini , cut into 2-inch julienne strips, balsamic vinegar, salt25 min, 6 ingredients
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Moroccan Vegetable Pie With Chickpea Crustvegetable oil, onion, diced, carrot, diced and23 Morevegetable oil, onion, diced, carrot, diced, garlic clove, minced, cinnamon, ground coriander, ground cumin, salt, pepper, cayenne pepper, yellow sweet pepper, diced, zucchini, diced, cauliflower florets, rinsed drained canned chick-peas, pasta sauce, lemon juice, frozen peas, chopped fresh coriander or 2 tbsp parsley, almond butter or 2 tbsp peanut butter, rinsed drained canned chick-peas, cold butter, cubed, salt, ground cumin, turmeric, all-purpose flour, milk or 1 tbsp soy2 hour , 26 ingredients
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Clean Eating Moroccan Couscous With 7 Vegetablesolive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients
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