100104 moroccan braised beef carrots couscous Recipes

dry red wine, hoisin sauce, garlic, minced or pressed, ground coriander, beef broth, couscous, frozen tiny peas, thawed, sliced green onion

beef heart, onion soup mix, water, vegetable oil, onion, prepared mustard, cube beef bouillon, breadcrumbs

beef eye round, olive oil, onion, finely chopped, thick bacon, chopped, tomato paste, bay leaves, crumbled rosemary, dry red wine, low sodium beef broth, italian tomato, drained and chopped, pan fried polenta, spinach, sauteed in, olive oil

beef, onion, chickpeas, mushrooms, tomatoes, beef stock, chili sauce

beef chuck , pot roasts (well-marbled boneless 1 1/2 inches thick), ground allspice, salt, pepper, onions , halved lengthwise, then thinly sliced lengthwise (6 cups), garlic cloves, finely chopped, chopped fresh flat-leaf parsley

beef, cubed, cabbage, coarsely chopped, onions, sliced, tomatoes, salt , to taste, pepper , to taste, sour cream (optional), feta cheese (optional)

beef brisket , trimmed of fat, bbq spice blend , be sure and check sodium levels, water (1 cup cold, 3 cups hot ), very finely ground coffee, dark brown sugar, freshly cracked black pepper, cider vinegar , preferably unfiltered, potato or dinner rolls, split

lamb fillets, moroccan mixed spice, oil, onion, cut into wedges, garlic cloves, coarsely chopped, red pepper, coarsely chopped, carrot, sliced, tomatoes, coarsely chopped , with 11/2 cups juice, frozen baby peas, couscous , for serving

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

chicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )

all-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, fresh ground pepper, chicken thighs (about 2 lb,skinned ), olive oil, shallots, peeled and quartered, chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted

sweet potato, peeled and cut into 1 inch cubes, salt, fresh ginger, minced, ground cinnamon, lemon , juice only, honey, chile, raisins (to taste), olive oil, lemon zest, couscous, boiling water

dry instant couscous, skinless chicken leg quarters, cut in half, salt, black pepper, ginger, turmeric, saffron, onion, grated, cinnamon sticks (about 2 inches long), chicken stock, sweet unsalted butter, divided, icing sugar (confectioners sugar), ground cinnamon

olive oil, onions, thinly sliced, garlic cloves, minced, red pepper flakes, ground cumin, ground cinnamon, red bell pepper , cut into 1/2-inch pieces, sweet potato, peeled and diced into 1/2-inch pieces, saffron, low sodium vegetable broth, broccoli florets, currants, hot pepper sauce, couscous, fresh mint, chopped, salt

beef top-round steak (1/2 inch thick ), veal top-round steak (1/2 inch thick ), all-purpose flour, rustic rub, vegetable oil, chopped onion (1 large), chopped green bell pepper (from 1 large), chopped celery (about 2 ribs), chopped peeled and seeded tomatoes (see cooks note, below) or 1 1/2 cups (from a 28-oz can) drained canned tomatoes, chopped, chopped garlic, turkish bay leaves or 2 california, dried thyme, crumbled, dried oregano, crumbled, dried basil, crumbled, salt, cayenne, black pepper, beef broth (homemade or canned ; 16 fl oz), dry red wine, chopped scallions, chopped fresh parsley

beef tips or sirloin steaks, cut in 1 cubes, butter, french porcini mushrooms (in oil), beef consomme, red wine (or cranberry juice), worcestershire sauce, garlic (minced ), shallots (chopped ), cornstarch slurry (2 tbsp cornstarch, 1/4 cup. cold water), skillet or fry pan with cover

salt, ground ginger, ground cinnamon, ground coriander, ground turmeric, ground nutmeg, ground cumin, black pepper, crushed red pepper, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, olive oil, divided, onions, cut into wedges, garlic cloves, halved lengthwise, fat-free , less-sodium chicken broth, divided, golden raisins, carrots , cut into thirds 3/4 cup water, uncooked whole wheat couscous, chopped fresh parsley, honey, almonds, toasted

ground cumin, ground coriander, salt, ground ginger, garlic powder, dried oregano, ground cinnamon, black pepper, skinless boneless turkey breast halves, fresh orange juice, dried cranberries, olive oil, garlic cloves, sliced, chopped onion, chopped red bell pepper, water, curry powder, salt, reduced-sodium fat-free chicken broth, uncooked couscous, chopped fresh basil, chopped fresh cilantro, grated lemon rind, chopped peeled lemon , sections