8686 morning breakfast smoothies Recipes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

bacon, cooked & drained , broken into bite sized pieces, onion (optional), green pepper (optional), soft bread, eggs, milk, shredded cheddar cheese, salt & pepper

white bread, crusts removed, ham, thinly sliced, sharp cheddar cheese, grated and divided, eggs, beaten, salt, pepper, dry mustard (or up to 2 teaspoon), onion, minced, green pepper, finely chopped, worcestershire sauce (i use 2 teaspoon), whole milk, tabasco sauce, butter, corn flakes, crushed (or special k)

sausage, bread , torn into pieces, shredded monterey jack cheese, eggs, milk, salt, pepper, shredded cheddar cheese

white bread, bulk mild breakfast sausage, sliced cooked unpeeled red potatoes, shredded cheese (half cheddar, half monterey jack), eggs, lightly beaten, whole milk, mustard powder, salt, black pepper

condensed cream of chicken soup ., carton sour cream ., bacon ., bulk pork sausage ., eggs, beaten ., shredded cheddar cheese ., almonds, toasted .

french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut, sugar free slow cooked peaches, sliced fresh peaches, rolled oats, bisquick, cinnamon, sugar twin brown sugar, sugar twin granulated sugar or splenda sugar substitute, blueberry glaze, frozen blueberries, thawed, sugar, cornstarch

soy milk, rolled oats, banana, broken into chunks, frozen strawberries, vanilla extract, white sugar

milk, vanilla yogurt, banana, broken into chunks, peaches and cream flavor instant oatmeal, granular no-calorie sucralose sweetener (such as splenda ) (optional), ice cubes

frozen bananas (peel before you freeze), frozen dark sweet cherries, chocolate soy milk

frozen hash brown o brien potatoes (cubes , with onion and pepper), bacon, cooked, sausage, cooked, cheddar cheese, shredded, eggs, milk, pepper

crusty bread , torn to bits, eggs, milk, salt and pepper, sweet paprika, vegetarian sausage, sliced into 1/2 inch thick rounds, cheddar cheese, grated

strawberry kiwi juice (juicy juice 100% juice), strawberry instant breakfast drink, frozen berries (strawberries, raspberries and or or blueberries), ice cube

seasoned croutons, cheddar cheese, shredded, breakfast sausage, dry mustard, eggs, milk, cream of mushroom soup, milk

eggs, whisked, onion, chopped, bell pepper, chopped, sliced mushrooms, roll of breakfast sausage, salt and pepper, softened cream cheese, chopped black olives, butter, divided, bread, sliced green onions , optional

uncooked shrimp, peeled, deveined and chopped, butter, shreeded swiss cheese, unbaked (10 inch) deep dish pie shell, eggs, light cream, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper (optional)

eggs, water, salted butter, turkey breakfast sausage (no casing), chopped firm tomatoes, preferably roma (about 3 small tomatoes), chopped green bell pepper (1/2 of a large bell pepper), shredded sharp cheddar cheese, freshly ground black pepper (optional)

scoop (designer whey) whey protein powder, vanilla praline, skim milk, fruit juice, flax seed, banana, frozen, strawberries, frozen