Magnificent Morning Breakfast Pie Recipe

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Magnificent Morning Breakfast Pie
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Ingredients:

Directions:

  1. Saute the shrimp in the butter in a skillet for two minutes. Remove the shrimp to a bowl with a slotted spoon. Add the cheese and toss to mix well. Prick the pie shell with a fork. Spoon the shrimp mixture into the pie shell. Beat the eggs, cream, onion and bell peppers in a bowl. Pour over the shrimp mixture.
  2. Bake at 375 degrees for 40 to 45 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.16 Kcal (1629 kJ)
Calories from fat 226.91 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 122.35mg 41%
Sodium 797.7mg 33%
Potassium 177.57mg 4%
Total Carbs 33g 11%
Sugars 3.42g 14%
Dietary Fiber 1.09g 4%
Protein 9.43g 19%
Vitamin C 17.8mg 30%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 237.83 Kcal (996 kJ)
Calories from fat 138.68 Kcal
% Daily Value*
Total Fat 15.41g 39%
Cholesterol 74.77mg 41%
Sodium 487.51mg 33%
Potassium 108.52mg 4%
Total Carbs 20.17g 11%
Sugars 2.09g 14%
Dietary Fiber 0.66g 4%
Protein 5.76g 19%
Vitamin C 10.9mg 30%
Vitamin A 0.3mg 16%
Iron 5.8mg 52%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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