499 morn Recipes

old fashioned oats (do not use instant), brown sugar (to taste), cinnamon, salt, raisins or 1/2 cup c, pumpkin seeds (optional, or you could use any seed or nut of your choice), coconut, eggs, beaten, milk, orange juice (optional, but increase amount of milk if leaving it out ), crushed pineapple, banana, mashed, carrot, grated, apple, peeled, cored and grated

flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, allspice, sugar, egg, buttermilk, vegetable oil, vanilla, crushed pineapple, drained, grated carrot, raisins

frozen peaches, frozen raspberries, low-fat vanilla yogurt, raw honey, wheat germ

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, sweetened applesauce, uncooked oats (quick or old-fashioned), raisins, chopped pitted dates, coarsely chopped nuts (your choice , but i prefer walnuts)

frozen hash brown patties (ore ida!) or you can use 12 oz bag of shreded hash browns too., shredded cheddar cheese, cubed fully cooked ham (or cooked sausage and bacon!), eggs, milk, salt, ground mustard, a few drops of hot sauce (franks or tabisco), p.s no onions or peppers were added to this due to sensitive stomachs, but feel free to add

unbleached all purpose flour, whole bran flour, whole wheat flour, baking powder, cinnamon, salt, eggs, unsweetened applesauce, canola oil ( i use light olive oil ), honey or granulated sugar, vanilla extract, chopped pecans, golden raisin or any, your favorite apples peeled and chopped row

all-purpose flour, baking powder, baking soda, salt, ground cinnamon, old-fashioned oatmeal, uncooked (quick-cooking oats work just as well), nonfat milk, unsweetened applesauce, brown sugar , packed, light molasses, canola oil, egg, carrots, shredded (1 1/2 cups), dried plum, chopped (prunes)

all-purpose flour, sugar, fast rising yeast (1 envelope) or 2 1/4 tsp instant yeast (1 envelope), salt, unsalted butter, cut into 1/4 inch thick slices and chilled (3 sticks, or 336g), sour cream, chilled, orange juice, chilled, ice water, egg yolk, boiling water, granulated sugar, light brown sugar , packed, grated orange zest, ground cinnamon, vanilla extract

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, carrots, grated, apple, peeled and chopped, raisins, coconut, shredded, eggs, applesauce, oil, vanilla

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

eggs, milk, granulated sugar, salt, ground cinnamon, french bread, each 1/2 inch thick, powdered sugar , if desired

egg whites, sugar, favorite nutmeats, finely chopped (almonds, pecans etc.), chocolate chips

white beans, drained and rinsed, eggs, carrots, finely grated, molasses, baking powder, baking soda, cinnamon, nutmeg, mashed potato flakes, flax seed, ground, vanilla, light margarine , brummel and brown, nonfat yogurt, plain, walnuts, chopped

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)

raisins, whole wheat flour, sugar (i used turbinado), baking soda, cinnamon, cardamom, ground ginger, salt, peeled and grated carrots, unsweetened applesauce, unsweetened grated coconut, sunflower seeds, eggs, coconut oil, just melted, orange juice, vanilla extract

brandy, orange curacao, lemon juice, angostura bitters, pernod, lemon twist (garnish ) (optional)