Morning Surprises Or Forget-ums Recipe

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Morning Surprises Or Forget-ums
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Ingredients
4
Count
Nutrition
184
Calories
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Ingredients:

Directions:

  1. Preheat oven to350 degrees
  2. Beat egg whites until frothy
  3. Add sugar slowly
  4. Beat until mixture is stiff and peaks form.
  5. Fold in nuts and chocolate chips
  6. Drop by teaspoonfuls on ungreased cookie sheet.
  7. Place cookie sheet in oven.
  8. Turn off oven immediately
  9. Leave cookies in oven overnight .( DO NOT OPEN DOOR!)
  10. Wake up to a tasty morning surprise !!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.05 Kcal (771 kJ)
Calories from fat 108.86 Kcal
% Daily Value*
Total Fat 12.1g 19%
Sodium 137.04mg 6%
Potassium 33.42mg 1%
Total Carbs 16.03g 5%
Sugars 5.4g 22%
Dietary Fiber 0.93g 4%
Protein 4.31g 9%
Iron 0.3mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 526.53 Kcal (2204 kJ)
Calories from fat 311.42 Kcal
% Daily Value*
Total Fat 34.6g 19%
Sodium 392.03mg 6%
Potassium 95.6mg 1%
Total Carbs 45.86g 5%
Sugars 15.45g 22%
Dietary Fiber 2.65g 4%
Protein 12.32g 9%
Iron 0.8mg 1%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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