13 moosewood seed Recipes

onion, chopped, garlic clove, minced, butter or 3 tbsp vegetable oil, coriander seed, ground, cumin seed, ground, chile, minced (or to taste), fresh tomatoes, chopped, potatoes, diced, bell pepper, chopped (a combination of colored ones is nice), vegetable stock, corn , fresh cut from the cob (or frozen), milk, monterey jack cheese, grated, salt , to taste, fresh ground black pepper , to taste

garlic cloves, minced, onions, chopped, olive oil, fennel seeds, ground, dry white wine (only use what you would drink!), potatoes, cubed, fennel (often referred to as anise), tomatoes , un-drained, dried rosemary (use a tea strainer) or 2 fresh rosemary sprigs, dried orange peel, saffron (generous!), halibut fillets (a firm fish fillet) or 1 lb black-tip shark fillets (a firm fish fillet) or 1 lb cod fish fillet (a firm fish fillet), bottled clam juice, salt and pepper

potatoes, cooked and mashed, minced onion, garlic cloves, crushed, grated fresh gingerroot, mustard seeds (i use dry mustard), ground coriander, diced carrot , cooked till just tender, cooked green peas, cayenne pepper, salt, lemon , juice of, butter, flour, salt, melted butter, yogurt, water

acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped

water, fresh gingerroot, sliced, black peppercorns, fennel seed, cardamom seed, black tea leaves (or your favorite tea) or 2 tea bags (or your favorite tea), milk, use mild honey or sugar, to sweeten

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

olive oil, garlic cloves, minced, chopped onions, bay leaf, eggplant, peeled and cubed, salt, basil, marjoram or 1 tsp oregano, rosemary, thyme, zucchini, cubed, bell peppers, seeded and cut into 1-inch chunks (i usually use red), diced tomatoes (with juice), black pepper, fresh minced parsley (optional), sliced olive (optional), fresh parmesan cheese, grated (optional)

olive oil, onion, minced, salt, cumin, chili powder, chopped tomatoes (peeling and seeding optional), water or 1 cup tomato juice, black pepper , to taste, cayenne pepper , to taste, garlic cloves, minced, cilantro, minced

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

canola oil, onions, chopped, fresh chili pepper, seeded and minced, fresh grated gingerroot, salt, turmeric, ground cumin, ground coriander, ground cinnamon, cubed potatoes, cauliflower florets, vegetable stock or 4 cups water, salt, basmati rice, uncooked, lemon juice, sugar, shopped cilantro

flour, salt, buttermilk or 1 cup yogurt, potatoes (large fist size), butter, onion, finely minced, garlic cloves, minced, ginger, finely grated, mustard seeds, dried coriander, salt, green peas, uncooked (fresh or thawed from frozen ), lemon juice, cayenne