102 mood enhancers Recipes

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

beef, thinly sliced, eggs, beaten, all-purpose flour, oil, for frying, kikkoman soy sauce, green onion, minced fine, sugar, toasted sesame seeds, garlic, minced, sesame oil, black pepper, accent flavor enhancer (optional)

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

ground beef, onion, chopped, garlic clove, crushed, bell pepper, chopped, chopped celery , include leaves, diced tomatoes, tomato sauce, chili powder, sugar, accent flavor enhancer, salt, bay leaf, dried oregano, dried basil, la. hot sauce, kidney beans

whole wheat flour (divided ), saf instant yeast, dough enhancer, vital wheat gluten, salt, warm water (114* - 116*), vegetable oil (i use light-tasting olive oil), honey, liquid lecithin (found at health food stores)

all-purpose flour , gluten free blend, xanthan gum, salt, baking powder, cake , enhancer (modified tapioca starch), sugar, coconut oil, melted and cooled, vanilla , gluten free, egg, ripe banana, milk (i used almond .)

unpeeled white potatoes or 4 -6 small russet potatoes, cold water, salt, accent seasoning (recommended flavor enhancer), pre-sifted all-purpose flour, seasoning (bulk kfc original recipe seasoning (copycat)), pure vegetable shortening or vegetable oil

instant potato flakes, grated parmesan cheese, accents flavor enhancer, garlic salt, cut-up frying chickens (skinned , if desired), margarine or 1/3 cup butter, melted

refrigerated pie crusts (use just 1 crust ), apricot jam (or your fav), walnuts, minced (don tsp use more as they are just to enhance), sugar

water, lard or 1 cup vegetable oil, eggs, sugar, salt, water, liquid lecithin, vital wheat gluten, whole wheat flour, instant dry yeast, dough enhancer, whole wheat flour, whole wheat flour

sour cream, mayonnaise, accent seasoning (flavor enhancer), dill weed, dried chipped beef, chopped, green onion, chopped, onion bagels

sourdough starter (no substitute), water, all-purpose flour, butter or 1/2 cup margarine, softened, egg, honey or 3 tbsp sugar, vanilla extract, milk, water, instant potato flakes, buttermilk or 3/4 cup sour cream or 3/4 cup plain yogurt, all-purpose flour, active dry yeast (do not substitute saf or instant yeast), dough enhancer, butter, softened, light brown sugar or 1 cup dark brown sugar, ground cinnamon, natural cinnamon oil , to taste, cream cheese, softened, butter, softened, powdered sugar, vanilla extract, lemon juice

active dry yeast, rye flour, dough enhancer, sourdough starter, sugar, butter, caraway seeds, unbleached flour, baking soda, salt, pimiento, patted dry and finely chopped, fresh rosemary, finely chopped, dried cranberries, green onion, chopped

sweet almond oil, mysore sandalwood oil, rose extract, mandarin oil, french lavender oil

lecithin granules (see note below ), fruit fresh (see note below - or granulated vitamin cup powder), ginger (the ground dry stuff in the spice aisle)

eggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)