81048 monte style grilled fat Recipes

  • Grilled Buffalo Chicken Salad Sandwiches or Pitas
    grilled chicken breasts, diced and
    5 More
    grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns
    5 min, 6 ingredients
  • Grilled Chicken Caesar Salad
    grilled chicken caesar salad, dressing and
    13 More
    grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.
    15 ingredients
  • Low Fat Creamy Cabbage and Onion Salad
    head green cabbage, shredded and
    9 More
    head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper
    4 hour , 10 ingredients
  • Grilled Feta Quesadillas
    fat free cream cheese and
    8 More
    fat free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas, chopped pitted ripe olives, green onion, chopped
    20 min, 9 ingredients
  • Grilled Halibut with Mustard Dill Sauce
    fat-free plain yogurt, reduced-fat mayonnaise and
    5 More
    fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill or 2 tsp dill weed, dijon mustard, halibut steaks (6 oz each), salt, pepper
    20 min, 7 ingredients
  • Grilled Feta Quesadillas
    fat-free cream cheese and
    7 More
    fat-free cream cheese, shredded reduced-fat mexican cheese blend, crumbled feta cheese, dried oregano, flour tortillas (6 inches), warmed, chopped pitted ripe olives, diced pimientos, green onion, chopped
    20 min, 8 ingredients
  • Grilled Hot and Sweet Sausage Tacos with Apricot-Jalapeno Glaze, Grilled Pepper and Red Onion Salsa (Bobby Flay)
    grilled poblano pepper, peeled, seeded and finely diced and
    19 More
    grilled poblano pepper, peeled, seeded and finely diced, grilled red bell pepper, peeled, seeded and finely diced, yellow bell pepper, peeled, seeded and finely diced, red onion, cut into 1/4-inch thick rounds, grilled and finely diced, red wine vinegar, olive oil, chopped fresh cilantro leaves, honey, salt and freshly ground black pepper, sausage tacos, apricot preserves, jalapenos, grilled, limes, juiced, italian hot sausage links, italian sweet sausage links, canola oil, salt and freshly ground black pepper, flour tortillas, corn tortillas, grated monterey jack cheese
    45 min, 20 ingredients
  • Grilled Chicken Panini
    tyson grilled and ready fully cooked grilled chicken brea... and
    4 More
    tyson grilled and ready fully cooked grilled chicken breast strips, pesto sauce, prepared, italian bread, provolone cheese, olive oil
    20 min, 5 ingredients
  • Grilled Chicken Reuben
    tyson grilled & ready fully cooked grilled breast fillets and
    5 More
    tyson grilled & ready fully cooked grilled breast fillets, mustard, coarsely ground, pepper, prepared deli coleslaw, rye bread, toasted, swiss cheese
    30 min, 6 ingredients
  • Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts and
    4 More
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced
    15 min, 5 ingredients
  • Very Low Fat Corn Muffins (0.5g) Very Low Fat Corn Muffins (0.5g)
    all-purpose flour, yellow cornmeal and
    7 More
    all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)
    20 min, 9 ingredients
  • Grilled Chicken Burger Grilled Chicken Burger
    fat-free mayonnaise, sweet relish, sugar substitute and
    9 More
    fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)
    30 min, 12 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    9 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    10 min, 9 ingredients
  • Grilled Salmon Tacos with Chipotle Sauce Grilled Salmon Tacos with Chipotle Sauce
    fat-free mayonnaise, minced fresh cilantro and
    8 More
    fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)
    10 ingredients
  • Grilled Tuna with Herbed Mayonnaise Grilled Tuna with Herbed Mayonnaise
    fat-free mayonnaise, plain fat-free yogurt and
    7 More
    fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )
    9 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Grilled Portabella and Arugula Burgers Grilled Portabella and Arugula Burgers
    fat-free mayonnaise, dijon mustard, minced fresh rosemary and
    6 More
    fat-free mayonnaise, dijon mustard, minced fresh rosemary, garlic clove, minced, nonstick vegetable oil cooking spray, portabella mushrooms, stems trimmed, olive oil, arugula, whole grain buns
    30 min, 9 ingredients




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