72890 monte cristo grilled sandwiches fat Recipes

dijon mustard, french bread , cut in half horizontally, reduced-fat swiss cheese, thinly sliced (such as alpine lace), deli-sliced ham (such as hillshire farms), sandwich-sliced dill pickles

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

marble rye bread, reduced-fat swiss cheese, sliced deli smoked chicken breast, egg substitute, fat-free mayonnaise, dijon or spicy brown mustard

canola oil, reduced-sodium soy sauce, steak sauce, garlic cloves, minced, brown sugar, ground mustard, minced fresh gingerroot, pork tenderloins (1 lb each), fat-free mayonnaise, reduced-fat sour cream, lemon juice, sugar, ground mustard, dijon mustard, prepared horseradish, kaiser rolls, split, lettuce leaves

red bell pepper, cored and sliced into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, onion, peeled and sliced, low-fat italian-style salad dressing, gruyere or swiss cheese, thinly sliced, roman meal bread

low-fat mayonnaise, fresh lime juice, fresh chopped mint fresh chopped mint, grated lime peel, minced serrano chili, sugar, tomato, boneless chicken breast, sliced, onion, chopped, lettuce leaves, fresh mint leaves, roman meal original bread

minced red onion, nonfat sour cream, dijon mustard, chopped fresh thyme or 1/4 tsp dried thyme, butter, softened, sourdough bread, fat-free honey roasted turkey breast, tomatoes, muenster cheese

butterflied boned leg of lamb , trimmed of excess fat, garlic cloves, thinly sliced, minced fresh thyme, dried savory, minced fresh rosemary, green onions, trimmed, extra-virgin olive oil, french-bread baguettes , each cut crosswise into five 4- to 4 1/2-inch pieces, aioli, red bell pepper sauce, purchased tapenade

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

low-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers

olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes

eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese

mango chutney, hearty white bread, reduced-fat jarlsberg cheese, sliced smoked turkey breast, fat-free milk, egg

diced pimiento, drained, reduced-fat mayonnaise, light sour cream, grated onion, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, light white cheddar cheese, finely shredded, light white or wheat bread slices, tomatoes, sliced, light butter, melted, vegetable cooking spray

whole wheat bread, cream cheese, low fat, muenster cheese, cheddar cheese, tomato

firm whole-grain bread slices (each about 5x4 inches), white or yellow miso, tomato slices, onion slices, basil leaves, coarsely grated reduced-fat sharp cheddar cheese (about 5 oz), butter

reduced-fat mayonnaise, chopped fresh tarragon, tarragon vinegar, skinless boneless chicken breast halves, olive oil, garlic cloves, minced, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, red onion , cut into1/3-inch-thick slices, kaiser rolls , split horizontally, tomato slices

firm whole wheat bread (each about 5x4 inches), white miso or 4 tbsp yellow miso, tomatoes, thick, onions , thin, basil leaves, coarsely grated reduced-fat sharp cheddar cheese (about 5 oz), butter