31564 monkfish prawns style stew Recipes

lean ground beef, cooked and drained (chicken or no meat works too), pinto beans, not drained, black beans, not drained, corn, not drained, onion, chopped, taco seasoning mix, tomato sauce, mexican-style stewed tomatoes , pureed in blender, rotel tomatoes & chilies

garlic cloves, minced, onion, chopped (about 1 1/2 cups), olive oil, carrots, diced (about 2 cups), bell pepper, chopped (red or green ), orzo pasta, zucchini, diced (6 inches long), fresh mint, minced or 1 tsp dried mint, fresh dill, minced or 1 tsp dried dill, fresh marjoram (sprinkle of dried), cannellini, drained, italian-style stewed tomatoes, salt and pepper

lean top round steaks, cut in 1-inch pieces, tomatillo salsa, mexican-style stewed tomatoes, drained, chopped (these have garlic, cumin & jalapenos in them), beef broth (fat free), chopped green chilies, undrained, chopped onion, ground cumin, ground black pepper, garlic cloves, minced, chili oil (to taste)

boneless chicken breast halves, italian-style stewed tomatoes, oregano, basil, flour (for coating chicken), seasoning salt, black pepper, butter

baby carrots, onion, coarsely chopped, green bell pepper , cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, garlic, minced, pork ribs (country-style), stewed tomatoes, undrained, water, water, cornstarch, hot cooked rice

canned minced baby clams, potatoes, peeled and cut into 1/2 inch cubes, chopped onion, chopped celery & leaves, chopped sweet green pepper, italian-style stewed tomatoes, undrained, spicy vegetable juice, dried thyme, crushed, bay leaf, bacon , crisp cooked, drained and crumbled or 1/4 cup cooked bits

bulk pork sausage, chopped onion, chopped green pepper, uncooked elbow macaroni, rotel, mexican-style stewed tomatoes, undrained, sugar, salt, chili powder, sour cream, grated parmesan cheese

water, red kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style stewed tomatoes, corn , frozen whole kernel, carrot, sliced, onion, chopped, green chili peppers, diced, beef bouillon granules, chili powder, garlic cloves, minced

boneless pork, trimmed and cut into 3/4inch cubes, cumin, salt, cayenne pepper, vegetable oil, green peppers , cut into 3/4inch pieces, onions , quarted, garlic cloves, minced, potatoes, peeled and cubed, mexican-style stewed tomatoes, v 8 juice, water, frozen whole kernel corn

ham bone (for broth), water (more , if needed), dried pinto beans, ground beef, ham, diced, link hot sausage, sliced, green pepper, sliced, garlic cloves, chopped, celery, chopped, onion, chopped, italian-style stewed tomatoes, crushed, liquid smoke, sugar, salt, dried oregano, peanut butter

beef caps, cut into 1 inch cubes, mexican-style stewed tomatoes, condensed beef broth, undiluted, mild picante sauce, frozen whole kernel corn, thawed, carrots , cut into 1/2 inch pieces, onion, cut into thin wedges, garlic cloves, pressed, ground cumin, salt, all-purpose flour, water

chili powder, garlic powder, kosher salt, black pepper, skinless chicken thighs (about 3/4 lb), chopped onion, green peppers or 1 cup red pepper, chopped, mexican-style stewed tomatoes , with cilantro, undrained, fat free chicken broth, white wine , a good 1 you drink, kidney beans, rinsed and drained, minced fresh cilantro, reduced-fat sour cream, cooked brown rice, shredded cheese (mexican blend works best )

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

lean ground beef, pinto beans, rinsed & drained, water, ground cumin, black pepper, italian-style stewed tomatoes, green serrano chilies

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

beef caps , cut into 1 inch pieces, mexican-style stewed tomatoes, undrained, condensed beef broth, undiluted, picante sauce , medium or 1 (8 oz) jar , mild, frozen whole kernel corn, carrots, scraped and cut into 1/2 inch slices, onion, cut into thin wedges, garlic cloves, minced, ground cumin, salt, water, all-purpose flour

red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper