88934 monica vegetable and seitan stew Recipes

vegetable oil, seitan, spicy barbecue sauce, sandwich buns, dill pickles

seitan , torn or cut into chunks large enough to fit loosely on the grill grate, or skewered, extra-virgin olive oil, your favorite hot sauce , frank s red hot cayenne pepper sauce preferred, pure maple syrup, freshly squeezed lime juice, salt, ground cayenne pepper (the more , the hotter!), chopped fresh oregano (optional)

seitan, pecans, dry whole wheat breadcrumbs, chopped fresh parsley, chopped fresh basil, olive oil, divided, garlic cloves, minced, braggs liquid aminos, dried oregano, powdered egg substitute, water

seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice

vegetable broth, soy sauce, vital wheat gluten, cold vegetable broth, soy sauce, olive oil, garlic cloves, pressed, lemon zest, grated (optional)

all-purpose flour, cubed stew meat, vegetable oil, stewed tomatoes, carrots, chopped, potatoes - peeled and cubed, frozen peas, water, dry onion soup mix, salt, ground black pepper

flour, sugar, spice islands garlic powder, salt, spice islands rosemary, spice islands fine grind black pepper, frozen stew vegetables, beef stew meat, cut into 1 inch cubes, red wine or water, bay leaf, whole, diced tomatoes, undrained

ground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil

boneless skinless chicken breast halves, onion, chopped, green pepper, chopped, garlic cloves, minced, vegetable oil, stewed tomatoes, undrained and chopped, pinto beans, drained, picante sauce, chili powder, ground cumin, salt, shredded cheddar cheese, sour cream, diced avocado, sliced green onion

extra lean ground beef, head cabbage, chopped, vegetable juice, stewed tomatoes, kidney beans, chopped onion, italian salad dressing mix, ro-tel tomatoes

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

bacon, diced, vegetable oil, stewing beef, cut in 2 inch cubes, flour, sweet paprika, onions, quartered, diced tomatoes , do not drain, garlic cloves, minced, cinnamon, fresh parsley, chopped (or 1 tbsp dried ), bay leaves, crumbled, baby carrots, stalks celery, chopped, beef broth, salt and pepper, orange peel, potatoes, peeled, quartered and boiled seperately

seitan, 3/4-inch cubes, braggs liquid aminos, mellow barley miso, dry red wine, mirin, balsamic vinegar, vegetable oil, garlic cloves, minced, bay leaf, dried porcini mushrooms, boiling water, red bell peppers, cut to1-inch pieces, fresh shiitake mushrooms, stemmed and quartered, onions, halved and thinly sliced, cart plum tomatoes, drained, tomato paste, fresh peas or 1 cup frozen peas, cayenne pepper, chopped chives (to garnish )

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables

flour, sugar, salt, bay leaf, red wine, garlic powder, rosemary, black pepper , fine grind, frozen stew vegetables, beef stew meat, cut into 1-inch cubes, diced tomatoes, undrained

boneless pork, trimmed and cut into 3/4-inch cubes, vegetable oil, stewed tomatoes, chicken broth, divided, onion, quartered, bay leaves, worcestershire sauce, dried thyme, sugar, salt, pepper, garlic powder, ground nutmeg, king arthur unbleached all-purpose flour, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, salt, pepper, egg, milk, vegetable oil, whole kernel corn, drained

olive oil, fresh mushrooms, sliced (use 1 box white mushrooms & 1 portobello), onion, chopped, minced garlic, crushed dried thyme (or 2 tsp fresh ), vegetable broth, stewed tomatoes, chopped (reserve liquid), dry white wine, cannellini beans, washed & drained, fresh ground pepper

stew meat, onion, chopped, chili powder, carrots, potatoes, stewed tomatoes, veg-all, green peas, green beans, salt and pepper, to taste, ketchup