89577 mongolian beef low delicious Recipes

sesame oil, fresh ginger, minced, garlic, chopped, low sodium soy sauce, water, dark brown sugar, extra firm tofu, cornstarch, green onions , cut into 1-2-inch slices, red bell pepper, cut in to long slices lengthwise (optional), mushrooms, quartered (optional)

london broil beef (cut into strips) or 1 1/2-2 lbs beef tip roast (cut into stew pieces), cornstarch, onion, sliced thinly, carrots , sliced thinkly, ginger, minced, garlic cloves, minced, soy sauce, water, dry sherry, brown sugar, black pepper

soy sauce, cornstarch (3 points), garlic cloves, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch (2 points), splenda sugar substitute, diced red peppers, olive oil, divided, carrots, thinly sliced, green onion, cut into 2 inch pieces (separate the white from the green )

sliced beef tenderloin, soy bean oil, garlic, soy sauce, sugar, rice wine, green onions, sticks- 3-inch long green only, sesame oil

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

beef tongue, beef bouillon , i use caldo de res, yellow onion, quartered, shallots, halved, garlic cloves, mashed, bay leaves, coarse black pepper, white pepper, kosher salt, water, to cover, cilantro, chopped, scallion, chopped, serrano chili, minced, jalapeno chile, minced, roma tomatoes, chopped, avocado, mashed (fuerte has best flavor & texture), flour tortilla, limes, salt & pepper, mexican blend cheese

beef tongue, white onion, sliced, garlic, crushed, bay leaf, salt to taste, vegetable oil, roma tomatoes, serrano peppers, salt to taste, onion, diced, corn tortillas

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf

ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste

lean ground beef, low sodium tomato paste, olive oil, pepperoni slices, pizza sauce, refridgerated pizza crust, sherreded mozzarella cheese

peanut oil, steak, sliced thinly, green onions, low sodium soy sauce, oyster sauce, honey, fresh ground pepper

lean ground beef, pure sesame oil, garlic cloves, minced, fresh ginger, grated, soy sauce, brown sugar, cayenne pepper, green onion, chopped, dry sherry or 2 tsp dry vermouth, dry white wine, white vinegar, creamy peanut butter, black pepper, cooked rice , i use jasmine

beef broth, fresh ginger, star anise, garlic, hot dried chili peppers, up to 3, dark soy sauce, salt, ground black pepper, beef, carrots, thinly sliced, ribs celery, thinly sliced, green scallions, thinly sliced, hot chili paste, coarse salt, sesame oil, soy sauce

beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

beef broth (1 box), mixed vegetables (no salt added), pre-cooked beef roast (i buy hormel beef roast... not the beef tips. costs about $5/lb.), cornstarch, water, pepper

beef stew meat, cut into 1 inch cubes, vegetable oil, chopped onions, diced tomatoes, with liquid, condensed beef broth, undiluted, quick-cooking tapioca, garlic, minced, dried parsley flakes, salt, pepper, bay leaf, carrots , cut into 2 inch pieces, potatoes, peeled and cut into 2 inch pieces, sliced celery , cut into 1 inch pieces