Easier Mongolian Beef Recipe

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Easier Mongolian Beef
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown the ground beef in the sesame oil with the garlic. Cook while constantly stirring until the meat is very well browned and most of the meat juices have evaporated.
  2. Now add in all remaining ingredients except for 1/4 cup of the green onions and the rice.
  3. Simmer for a few minutes to heat thoroughly and to marry all the flavors of the ingredients.
  4. Serve warm over cooked rice with green onions on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.67 Kcal (2511 kJ)
Calories from fat 182.62 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 86.95mg 29%
Sodium 1464.21mg 61%
Potassium 281.24mg 6%
Total Carbs 65.28g 22%
Sugars 37.93g 152%
Dietary Fiber 3.05g 12%
Protein 39.03g 78%
Vitamin C 2.9mg 5%
Iron 2.2mg 12%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 166.21 Kcal (696 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 31%
Cholesterol 24.1mg 29%
Sodium 405.83mg 61%
Potassium 77.95mg 6%
Total Carbs 18.09g 22%
Sugars 10.51g 152%
Dietary Fiber 0.84g 12%
Protein 10.82g 78%
Vitamin C 0.8mg 5%
Iron 0.6mg 12%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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