316499 mom soul soothing peppers vegan style Recipes

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

soymilk (i have subbed almond milk with no problems), raw cashews, unsalted, nutritional yeast, braggs liquid aminos (or tamari or soy sauce), earth balance margarine, tahini, fresh lemon juice, dijon mustard, paprika (smoked is recommended if you have some), nutmeg, fresh garlic cloves, black pepper , to taste

hidden valley ranch dressing mix (buttermilk style), mayonnaise, curd cottage cheese, garlic salt (you can omit this and use garlic powder if you don tsp want too much salt in your dip)

ground beef, onion (minced ), red kidney beans (drained ), pork and beans (mom uses campbell s), condensed tomato soup (concentrate, not the heat and serve , mom uses campbell s), ketchup (mom uses heinz), prepared chili sauce (mom uses heinz), salt and pepper

mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt

flour tortillas or 4 large whole wheat tortillas, onion , julienne cut, bell peppers , julienne cut, light olive oil, shredded cheddar cheese or 2 cups monterey jack-style soy cheese, diced green chilies

chuck roast or 3 -4 lbs rump roast, carrots, peeled and cut into 1-inch chunks, potatoes, peeled and cut into chunks, yellow onions, small, peeled and cut into quarters, condensed golden mushroom soup, dry onion soup mix, water, pepper

polenta, baby spinach, roasted red peppers, spaghetti sauce, italian style breadcrumbs

vital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke

green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

frozen southern style hash brown potatoes (the cubed ones ), melted butter, half-and-half, milk, salt, parmesan cheese (real grated or canned)

rolled oats, brown sugar, butter, softened (or margarine), cream-style cottage cheese, milk, instant lemon pudding mix, lemon juice, cool whip topping (optional, to garnish )

salt, black pepper, ground, cayenne pepper, paprika, onion powder, garlic powder

boneless skinless chicken breasts, cream of chicken soup, french style green beans, drained, french-fried onions

olive oil , to saute, onion, diced, apple cider vinegar, balsamic vinegar, water, collard greens, roughly chopped, vegetable base (concentrated vegetable stock), cayenne pepper, sugar

egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use

iceberg lettuce, ranch style beans, washed and drained, green onions, finely chopped or 1/2 small sweet onion, shredded cheddar cheese, nacho cheese doritoes , crunched, catalina dressing