102 molasses reduced Recipes

graham cracker crumbs (about 12 cookie sheets), sugar, butter, melted, water, non-fat vanilla yogurt, reduced-fat cream cheese, softened, fat free cream cheese, softened, flour, sugar, vanilla extract, light molasses, ground cinnamon, ground ginger, salt, ground nutmeg, eggs, sweet potatoes, drained

sweet onions, finely minced, no-salt-added tomato sauce, guinness stout (or other stout), no-salt-added ketchup, treacle (ok to substitute molasses), prepared pub mustard (, or other mustard), olive oil, reduced-sodium worcestershire sauce, hot pepper sauce (i use pickapeppa, but tabasco or similar is ok), dry mustard, brown sugar , firmly packed, salt, turmeric, beer or 12 oz ale, flat

boneless pork loin chops (1-1/2 lb), canola oil, brown sugar, balsamic vinegar, reduced-sodium soy sauce, molasses, grated orange peel, cornstarch, water, navel oranges, peeled and sectioned, hot cooked rice

pork baby back ribs, molasses, garlic salt, onion powder, worcestershire sauce, reduced sodium soy sauce, thawed pineapple juice concentrate, rice vinegar, hoisin sauce, ketchup, lemon juice, whole grain mustard, worcestershire sauce, fresh gingerroot, minced, garlic, minced, chopped green onion

pork baby back ribs, molasses, garlic salt, onion powder, worcestershire sauce, reduced-sodium soy sauce, thawed pineapple juice concentrate, rice vinegar, hoisin sauce, ketchup, lemon juice, stone-ground mustard, worcestershire sauce, minced fresh gingerroot, minced garlic, chopped green onion

silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce

whole milk, reduced-fat milk, brown sugar, water, dark molasses, salt, eggs, egg yolks, butter, vanilla extract, heavy whipping cream, powdered sugar

water, uncooked quinoa, reduced-fat bisquick, chopped pecans, toasted, sugar, ground ginger, salt, fat-free milk, molasses, egg, lightly beaten, chopped dried apricots

flour, baking powder, baking soda, cinnamon, ginger, reduced-calorie margarine, molasses, egg substitute, vanilla, splenda sugar substitute, unsweetened applesauce

pumpkin, vegetable oil, unsweetened applesauce, eggs, beaten, molasses, all-purpose flour, whole wheat flour, sugar substitute, baking soda, baking powder, cinnamon, salt, reduced-fat chocolate baking chips

pace picante sauce, molasses, cider vinegar, reduced sodium worcestershire sauce, onion, sliced, beef brisket

salmon fillets, 6 fillets or 2 whole sides, salt & freshly ground black pepper, reduced sodium soy sauce, molasses, brown sugar, garlic cloves, minced, mandarin oranges, drained, fingerling potatoes or 1 lb yukon gold potato, cut into thin strips, french haricots vert or 2 cups string beans

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice

day-old white bread cubes, day-old whole wheat bread cubes, unsweetened pineapple or apple juice, golden raisins, ground allspice or pumpkin pie spice, molasses, chopped celery, chopped carrots, onion, chopped, garlic cloves, minced, minced chives, minced fresh parsley, olive oil, reduced-sodium soy sauce, chopped apple, unsalted sunflower kernels, caraway seeds, egg, egg substitute, chicken broth, dried marjoram

pork tenderloin , cut into 1/4-inch slices, olive oil, garlic cloves, minced, fresh or frozen sugar snap peas, reduced-sodium soy sauce, white wine vinegar, molasses, minced fresh gingerroot, crushed red pepper flakes, hot cooked rice

apricot halves, drained, brown sugar, cider vinegar, tomato sauce, ketchup, maple syrup, prepared mustard, orange juice, honey, salt, molasses, chicken bouillon granules, crushed red pepper flakes, garlic powder, onion powder, worcestershire sauce, reduced-sodium soy sauce, pepper, liquid smoke , optional

cubed fresh pineapple, brown sugar, rum, cubed french bread (about 16 (1-oz) slices), reduced-fat milk, brown sugar, molasses, minced peeled fresh ginger, ground cinnamon, ground allspice, ground nutmeg, egg whites, eggs

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray