130075 molasses marinade chicken even tofu Recipes

dark molasses, low sodium soy sauce (not regular as the finished dish will be unpleasantly salty), ground ginger, fresh ground pepper, red pepper flakes (optional)

molasses, brown sugar, ketchup, lemon juice, dried oregano, garlic powder, onion powder, onion

chicken broth, tofu, mushrooms, water chestnuts, rice wine vinegar, soy sauce, bamboo shoots, hot sauce, hot pepper flakes, egg, green onions

firm tofu, nutritional yeast, shoyu or 1 tbsp tamari, olive oil

molasses, fresh lemon juice, reduced-calorie ketchup, vegetable oil, dried crushed red pepper, ground cumin, salt, garlic, minced

chicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

chicken wings, vegetable oil, brown sugar, molasses, paprika, dried thyme, garlic powder, salt, fresh ground black pepper

molasses, soy sauce, fresh lemon juice, olive oil, garlic cloves, minced, pepper, skinned and boned chicken thighs

chicken marinade, chicken (4 breasts), sesame oil (3 tbsp), garlic chopped, pepper , salt, ginger, soy sauce (1/4 cup), olive oil (1/4 cup), salad, mix of lettuce for base (enough for 8 people), pineapple tidbits drained, drained mandarin oranges, cooked basmati or jasmine rice, sliced snow peas, pepper chopped, grape tomatoes, scallions (4) sliced, onion chopped, cucumber (1) sliced, cranraisins, chow mein noodles (1 small can), almonds (toasted ), salt and pepper to taste, celery chopped, see my poppy seed dressing recipe in my recipes for recipe

chicken broth, cornstarch, soy sauce, white wine, molasses, oil, chicken breast , cut into strips, bok choy, thinly sliced, julienne-cut carrot, zucchini , cut into julienne strips, fresh mushrooms, green onion , cut into 1 inch pieces, chow mein noodles

unsalted margarine, unrefined unbleached cane sugar, light molasses, lite silken firm tofu, pureed, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, chocolate chips

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning

fresh firm tofu, nutritional yeast, panko breadcrumbs, soy sauce, old bay seasoning, salt

chicken tenders, salt & pepper, oregano, lea & perrins marinade (for chicken), extra virgin olive oil, goat cheese, pesto sauce, sun-dried tomatoes, chopped (plus oil), sliced mushrooms, sheet puff pastry, thawed, white wine (or marsala wine or chicken stock), garlic cloves, minced

spicy vegetable soup, chili sauce, molasses, prepared horseradish, red wine vinegar, dijon mustard, minced garlic, skinless chicken legs