37 mock light Recipes
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chicken legs , about 6 (2 tsp bat tears) and15 Morechicken legs , about 6 (2 tsp bat tears), black tea bags (brewed with 1 cup boiling water till strong tea about 10 minutes), grapefruit, juiced, fresh ginger, peeled and chopped, light corn syrup, corn oil or 1/4 cup olive oil, red pepper flakes, thyme, rosemary, allspice, onion powder, garlic powder, cinnamon, nutmeg, paprika, salt2 hour 45 min, 16 ingredients
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lean ground beef, ground pork, quick-cooking rolled oats and9 Morelean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas1 hour 15 min, 12 ingredients
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Mock Candied Yams - Without the Yams!
butternut squash, butter and3 Morebutternut squash, butter, light brown sugar , firmly packed, maple syrup, pecans, finely chopped11 min, 5 ingredients -
Ranch-Style Mock Mashed Potatoes
head cauliflower, washed and broken into florets (about 4... and4 Morehead cauliflower, washed and broken into florets (about 4 cup), light ranch dressing, nonfat milk, butter or 1 tbsp margarine, salt30 min, 5 ingredients -
Cajun Corn Maque Choux (Mock Shoe)
ears fresh corn or 2 1/2 cups frozen corn, thawed and8 Moreears fresh corn or 2 1/2 cups frozen corn, thawed, butter, divided, canola oil, onion, minced, sugar, tabasco sauce, chicken broth, heavy cream, egg, lightly beaten20 min, 9 ingredients -
Vegan Mock Southern Chicken Fried Steak
spelt flour, baking powder (non-aluminum), celtic sea salt and14 Morespelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)30 min, 17 ingredients -
Kid Friendly, Budget Friendly, Simple Mock Pizza
english muffins or 2 pieces bread, lightly toasted and3 Moreenglish muffins or 2 pieces bread, lightly toasted, pizza sauce (spaghetti sauce would work too) or 4 tbsp tomato sauce (spaghetti sauce would work too), shredded cheese (or 2 slices of cheese, whichever you have on hand), pepperoni2 min, 4 ingredients -
Chicken Glace de Viande (Mock Veal Glace de Viande)
chicken legs with thigh (** wait until they are on sale t... and10 Morechicken legs with thigh (** wait until they are on sale to make this!), bone-in country-style pork ribs, extra virgin olive oil , as needed, onions, unpeeled,quartered, garlic, unpeeled,lightly crushed, stalks celery , with leaves if possible,cut in 2 inch pieces, carrots , scrubbed and cut in 2 inch pieces, tomatoes, quartered, parsley stems (or 1 bunch parsley if desired), bay leaves, whole black peppercorns29 hour , 11 ingredients -
Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients -
Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon)
potatoes (cubed ), onion (diced ) and11 Morepotatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil55 min, 13 ingredients -
Sugar Free Orange Mocha (Mock Starbucks Mocha Valencia) Mix
swiss miss no-sugar-added hot chocolate mix and3 Moreswiss miss no-sugar-added hot chocolate mix, crystal light sunrise classic sugar-free orange drink mix, milk , to taste, coffee15 min, 4 ingredients -
Country Time Light Mock Sangria
cold reduced-calorie cranberry juice cocktail and5 Morecold reduced-calorie cranberry juice cocktail, cold orange juice, fresh lime juice, pink lemonade mix, cold club soda, oranges , sliced 2 limes, sliced5 min, 6 ingredients -
Vegetarian Beef With Chilli, Asparagus & Oyster Mushrooms
garlic cloves, peeled, fresh coriander, chopped and9 Moregarlic cloves, peeled, fresh coriander, chopped, red chilies , deseeded and chopped, vegetable oil, mock beef, finely sliced, asparagus spears, trimmed and sliced into 5cm pieces on the diagonal (2 inch), fresh oyster mushrooms (or tinned if you can tsp find fresh, though they are far more slippery), light soy sauce, vegetarian oyster sauce, sugar, vegetable stock15 min, 11 ingredients
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