10161 mock healthy tastes great Recipes

penne pasta (or substitute your favorite type of pasta or spaghetti), olive oil, boneless skinless chicken breasts, diced into 1-inch cubes, herbes de provence, salt , plus, salt, reduced-sodium chicken broth, heavy cream, lemon , zest of, cayenne pepper (optional), fresh flat-leaf parsley, chopped (i usually just sprinkle dried parsley, still tasts great!), fresh lemon juice

butter (preferably spreadable) or 2 tbsp margarine (preferably spreadable), bread (any kind tastes great ), tomato, thinly sliced (i prefer thin slices, but slice to your preference), monterey jack pepper cheese, cheddar cheese (sharp or mild), philadelphia chive & onion cream cheese

lime slices, basil leaves, sliced, hot sauce (cholula tastes great in this!), clamato juice (or camaronazo), tequila, carbonated lemon-lime beverage (squirt or a generic, not 7-up or sprite), ice (as needed)

chicken breasts or 5 chicken thighs, cubed, olive oil, water, flour tortillas, romaine lettuce leaves, washed etc. and sliced lengthwise into two halves, avocado, halved, pitted, peeled and sliced (optional but tastes great !), tomato , sliced into semi-circles, a small red onion, halved and sliced into thin strips, sour cream, salt and pepper, garlic powder, onion powder, dried basil

thick-sliced bacon, diced, russet potatoes, peeled, cut into 1 1/2-inch chunks, garlic cloves, peeled and smashed (tasted great) or 2 garlic cloves, roasted (tasted stupendous), fresh spinach, onion cream cheese with chives (low cal room temperature), heavy cream, unsalted butter (room temperature ), kosher salt, crushed red pepper flakes

all-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)

portobello mushroom, seasoning salt (to taste, as much or little as you like), broccoli floret (about a handful), salt (to taste), kraft fancy shredded american and cheddar cheese

refrigerated canned unsweetened rhubarb (about 2 1/2 tblsp) or 75 g refrigerated cooked fresh rhubarb (about 2 1/2 tblsp), granulated artificial sweetener (to taste, not sugar , sugar doesn tsp dissolve quick enough!), ground ginger (to taste), strawberry jam (to taste), nonfat plain yogurt (to taste) or 1 1/2 tsp cream (to taste), white bread

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)

cornbread mix, milk, egg, corn kernel, fresh or frozen, grated cheddar cheese, green onions, minced, jalapeno chile, seeded and minced , if preferred use a small 4 oz can of green chilis for sensitive tummies, leftover pork or 3 cups beef, barbecue or 1 (18 oz) container refrigerated pork or 1 (18 oz) container beef, barbecue shredded bbq chicken tastes great too, yellow mustard

butter, risotto rice (arborio rice), white wine, chicken stock (or bullion), chicken, cooked and cubed (grilled tastes great !), spinach (if frozen , thaw), peas (if frozen , thaw), mushroom stems and pieces, drained, parmesan cheese, heavy cream, milk (or more to taste), salt and pepper, to taste

whole wheat hoagie rolls, pesto sauce, separated, olive salad (olive tepanade), artichoke hearts, turkey, sliced (from 2 oz package), ham, sliced (from 2 oz package), salami, sliced (from 8 oz package), provolone cheese

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup

blackberries (divide into 2 parts), sugar, water, orange marmalade, cornstarch (mixed with another 1/4 cup water), drops blackberry flavoring (lorann- this is optional but tastes great), pie crusts, unbaked but frozen (pie crust, plus cut-outs for the top of the pie*), egg white, beaten, sugar

cauliflower florets, baby spinach (a handful of or whatever needs using up), grated cheese (your choice , we ve used cheddar and mexicana and both taste great)

brown rice, boiling water, boneless skinless chicken breast, flour tortilla, spinach, extra virgin olive oil, garlic salt (to taste) or 1 tsp garlic powder (to taste)

uncooked lasagna noodles, thick & chunky salsa, frozen southwestern chicken strips, thawed (fresh chicken tastes great also!), black beans, rinsed & drained, fresh cilantro, chopped, shredded monterey jack cheese