191 mix natural Recipes

rolled oats, natural bran, mixed dried fruit, almonds or 1/8 cup peanuts or 1/8 cup walnuts, sunflower seeds, milk, to cover, plain yogurt, honey, banana

sweetened condensed milk, preferably low-fat kind, semi-sweet chocolate chips, food cake mix, cinnamon, vegetable oil, canned pear halves in natural juice, pureed (about 1 1/4 cups), eggs, chopped macadamia nuts or 1/3 cup pecans, water, butterscotch sundae sauce, milk

squash , zucchini - thinly sliced, bisquick heartsmart mix, onions, raw, minced, minced chipotle pepper in adobe sauce, grate-it-fresh parmesan cheese, parsley fresh, salt, oregano, fresh, ground black pepper, spices , cayenne pepper, vegetable oil, egg beaters, apple sauce natural

frozen reduced-calorie strawberries in syrup, thawed, white cake mix (such as duncan hines), strawberry gelatin, water, vegetable oil, egg whites, vanilla extract, almond extract, frozen fat-free whipped topping, thawed, fresh strawberries, sliced, sliced natural almonds, toasted

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

white wine vinegar, fresh lemon juice, garlic clove, minced, granulated sugar, salt, ground black pepper, vegetable oil, mixed salad greens, cucumber, thinly sliced, fisher chef s naturals walnuts, fresh raspberries

all natural pam original cooking spray, diced green chiles, drained, shredded sharp cheddar cheese, shredded monterey jack cheese with peppers, milk, bisquick original all-purpose baking mix, eggs, lightly beaten, ricotta cheese

chicken legs (or 1 whole chicken cut into pieces two breasts and two legs), onion, baharat (mixed savoury spice) or 2 tsp curry powder, salt (or to taste), vegetable oil, water, cauliflower, grain uncooked rice, cooked canned whole chickpeas, cardamom powder, black pepper, cinnamon (optional), natural plain yogurt (200g small pot per person)

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

nonstick oil spray, dried cherries, sugar, shortbread cookies, softened butter, granulated sugar, all-purpose flour, extra-brute cocoa powder, baking soda, baking powder, salt, buttermilk , shaken, heart healthy olive oil blend , such as smart balance, natural cherry extract, madagascar vanilla extract, eggs, at room temperature, espresso (2 tsp powder mixed into 1 cup cold water), amarena cherries in syrup, milk chocolate, salted butter, chilled, sour cream, vanilla extract, sugar, dark chocolate for candy making, edible ink, gold dust, assorted metallic chocolate pearls

egg, sour cream, cream cheese, softened, yellow cake mix, butter, melted, divided, pear halves in natural juice, drained, sliced into 1/2-inch slices, lemon gelatin, ground cinnamon, nuts, chopped

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper

golden butter recipe cake mix, unsweetened (natural) applesauce, ground cinnamon, individually wrapped kraft caramels , unwrapped

granulated sugar, jello brand vanilla pudding mix, all natural butter-flavored sprinkles, dutch-processed cocoa powder, instant nonfat dry milk powder, water, water, pecan pieces (would be optional)

non stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided

bumble bee alaska sockeye red salmon, pacific natural foods free range chicken broth, swanson chicken broth, milk, white sweet potato, bear creek creamy potato soup mix, cornstarch, salt

chewy fudge brownie mix, vegetable oil, sweetened condensed milk, dark chocolate coconut candy bars, chopped (1 1/4 cups), chopped natural almonds, toasted