191 mix natural Recipes

marinade (important: reserve 1/2 a cup), garlic, peeled and lightly crushed, fresh ginger, lightly crushed, soy sauce, sugar, mirin (japanese sweet rice cooking wine), peanut oil, all natural skinless, boneless chicken thighs, scallions , mostly the thicker parts, cut into 11/2-inch lengths, cucumber & sesame salad on side, sliced peeled cucumbers, chopped romaine hearts , sweet gem lettuce leaves (or butter lettuce), toasted sesame seeds, mix all the below for the dressing, quality mayonnaise, honey, seasoned rice wine vinegar, toasted sesame oil to taste (careful, it s strong!)

rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt

pineapple chunks , in natural juices, cook and serve vanilla pudding, mixed fresh fruit (apples, bananas, grapes, kiwi etc.), chopped pecans or 3/4 cup walnuts, coconut, maraschino cherries, optional for garnish

beets (3/4 lb without greens or 1 1/4 lb with), trimmed, sliced natural almonds, olive oil, minced shallot, fresh lemon juice, red-wine vinegar, sugar, salt, asian pear, mache or mixed baby greens

dry-roasted peanuts, garlic clove, peeled ginger, smooth peanut butter (not natural-style ), warm water, rice vinegar (not seasoned ), soy sauce, asian sesame oil, sugar, hot red-pepper flakes, sliced or coarsely shredded rotisserie chicken, coleslaw mix, celery ribs, thinly sliced diagonally, red bell pepper, sliced, scallions, chopped, coarsely chopped cilantro, lime wedges

dried apricots (cut with scissors into small pieces), orange rind (2 4cm strips), mixed spice, water, honey, low-fat yogurt (natural ), walnuts (crushed ), extra walnuts (crushed to serve )

halloumi cheese, seasoned flour, mixed salad greens, ripe mango, peeled,stoned and sliced, mint, finely chopped, natural yoghurt, lemon , juice only, salt & freshly ground black pepper, peanut oil, tomatoes, halved, mint leaf, to garnish

bacon, crispy fried and crumbled, shredded natural swiss cheese, onion, chopped, milk, bisquick baking mix, eggs, salt, black pepper

water , lukewarm, milk , lukewarm, egg, mixed with a fork, molasses, soft margarine, salt, natural bran (not the cereal), all-purpose flour, whole wheat flour, rolled oats (not the instant variety), rolled oats , to sprinkle on top of loaf, wheat germ, psyllium, fast rising yeast, raisins (optional)

vegetable oil (or olive oil), onion (brown small finely chopped ), ground lamb (lamb mince), garlic clove (minced ), zucchini (small finely chopped ), moroccan mixed spice, tomato paste, turkish rolls (falcones split), roasted red pepper , dip (bought), almonds (slivered), ricotta cheese (fresh crumbled ), greek yogurt (style natural ), mint (finely chopped )

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

philadelphia cream cheese, softened, honey, natural yoghurt, vanilla essence, crushed mixed nuts, walnuts, chopped, almonds, ground, dried apricots, chopped, pineapple, halved & flesh diced

apples , granny smith unpeeled and chopped, cool whip, thawed, fat free sugar-free instant butterscotch pudding mix, crushed pineapple , in natural juice, unsalted peanuts, marshmallow

whole natural almonds, toasted, mixed dried fruit, honey, cinnamon, nutmeg, orange-flavored liqueur or 1 1/2 tbsp orange juice

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt

sugar, eggs, natural applesauce, whole wheat flour, baking soda, cinnamon, vanilla (optional), mixed berries (blueberries, raspberries, strawberries, etc.)

chocolate cake or 1 (20 oz) box brownie mix, butter, sweetened condensed milk, shredded coconut (sweetened or natural ), milk chocolate chips (i like the way mini chips perform) or semi-sweet chocolate chips (i like the way mini chips perform), chopped almonds (optional)