172 mix microwave Recipes

rice chexa or corn chexa cereal, salted soy nuts (roasted soybeans), olive or canola oil, balsamic vinegar, garlic powder, popped 94% fat-free butter-flavor microwave popcorn, shredded or grated parmesan cheese

popcorn (low-fat air or microwaved popped 30g/1oz), dried apricots (roughly chopped 3 1/3oz), dried apples (3 1/2oz), milk chocolate chips (bits were specified 1 2/3 oz), pepitas

boneless beef chuck roast, spaghetti sauce mix, water, carrots, cut into 1-inch chunks, onion , cut into eighths, potato, peeled and cut into eighths, frozen green peas , defrosted and drained

butter or 6 tbsp margarine, taco seasoning, salt (optional), chex cereal, parmesan cheese

semi-sweet chocolate chips, creamy peanut butter, margarine, vanilla, corn chex, powdered sugar

ground beef, tomato sauce, pk chili seasoning mix, original louisiana red chili hot sauce, water, casa fiesta chili beans

plain, unsalted microwave popcorn, honey, olive oil, bay leaves, salt, dried cranberries, chopped dried figs (or dates), sliced almonds

own natural light microwave popcorn, dry roasted salted peanut, raisins, chopped dried apricot, sunflower seeds, brown sugar, butter, honey, salt, baking soda

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

ground beef, italian sausage, garlic clove, minced, dry onion soup mix, water, tomato paste, tomato sauce, salt, pepper, sugar, oregano, basil, lasagna noodle, cooked, mozzarella cheese, shredded, cottage cheese or 1 lb ricotta cheese, parmesan cheese, grated , to taste

semi-sweet chocolate baking squares, microwave popped popcorn, shredded whole wheat cereal, dried cranberries

zatarians gumbo base mix, water, vegetable oil, salt, zatarains creole seasoning, bay leaves, seasoning (frozen mixed vegetables ), diced tomatoes, pepper, zatarian crab boil, bell pepper (chopped ), celery ribs (chopped ), garlic cloves, chopped, onion (chopped ), dried thyme, dried oregano, hot pepper sauce or 1 tsp cayenne pepper, water chestnuts, chopped, bamboo shoots, redfish fillets, cut up (for it s strong flavor), crawfish meat, crabmeat (natural ), okra, cut up, corn kernel, andouille sausage (cajun seafood sausage), rice , with, zatarains crab boil, shrimp, shrimp (very small)

mushrooms, hamburger, onion, diced, bell pepper, red & green mixed, basil, oregano, seasoned salt, bow tie pasta (davinici), clamato juice , tomato cocktail, tomato paste, dry curd cottage cheese, ricotta cheese, shredded cheddar cheese, shredded mozzarella cheese, shredded colby cheese, shredded monterey jack cheese, grated parmesan cheese

brownie mix, water (i have had great success with half and half or chocolate milk.) or 2 tbsp milk (i have had great success with half and half or chocolate milk.), dessert topping (optional)

grain basmati rice, washed and soaked in water for 30 minutes, water, oil, onion, chopped, mixed vegetables, chopped, green chilies, garam masala powder, turmeric powder, red chili powder, salt

summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed