78097 mix frying atkins version Recipes

mixed dried beans, water, ground turkey or beef, cooked and drained, diced tomatoes, undrained, chopped celery, salt, dried parsley flakes, garlic cloves, minced, dried thyme, bay leaves, pepper to taste

mixed fresh berries, sliced fresh peaches or nectarines, sugar, divided, king arthur unbleached all-purpose flour, baking powder, salt, shortening, milk, cream

mixed salad greens, carrots, sliced, sliced fresh mushrooms, sliced ripe olives, drained, frozen peas, thawed, olive oil, red wine vinegar, prepared mustard, honey, minced fresh basil

mixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions

buttermilk, lemon juice, broiler-fryer chicken , chicken cut into 8 pieces (about 3 lb), soy flour, salt, fresh ground black pepper, vegetable oil (for frying )

version # 1, self-raising flour, salt, fresh or powdered milk, clarified fat, version # 2, self raising flour, salt, butter or margarine, milk

ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped

cornbread , day old, cut into 1/2 slices (or you can cube the bread into 1 1/2-inch cubes), bacon, cooked and crumbled (vegetarian version use facon or tempeh bacon), maple syrup, warmed

unpeeled fresh large shrimp, fish-fry mix (zatarain s fish-fri), all purpose greek seasoning (cavender s), vegetable oil

eggs, beaten, milk, all-purpose flour, italian salad dressing mix, onion soup mix (optional), dry tomato soup mix, whole chickens , cut into pieces, oil (for frying ), pepper

seasoned fish-fry mix, packaged biscuit mix, grated parmesan cheese, onion soup mix, paprika, dried parsley flakes, garlic powder, whitefish haddock or 1 1/4 lbs other firm-textured fish fillets, fresh or frozen, shortening or cooking oil

grain and wild rice mix, water, butter (optional), butter, diced celery, diced onion, diced green bell pepper, worcestershire sauce, chili powder, seafood seasoning (such as old bay), crushed tomatoes, tomato paste with roasted garlic, cornstarch, chile-garlic sauce (such as sriracha), or to taste, quick-mixing flour (such as wondra), cayenne pepper, salt and ground black pepper to taste, egg, panko bread crumbs, vegetable oil for frying , or as needed, fresh catfish - cut in half crosswise , then cut lengthwise into 1-inch wide strips

hamburger buns, american cheese (optional), mayonnaise (quantity optional), boneless skinless chicken breast halves, cut in half lengthwise and pounded slightly, red hot sauce, margarine (not butter), white vinegar, cayenne pepper (or more , if you like it hot), garlic salt, black pepper, worcestershire sauce, tabasco sauce, baking mix (bisquick, aka bisquick or your own recipe), beer, egg, beaten, black pepper, vegetable oil, for frying (heat about an inch in a large frying pan over medium heat)

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

mixed salad greens, halved cherry tomatoes, fresh mushrooms, sliced, red wine vinegar, lemon juice, sliced green onion, dijon mustard, minced fresh parsley, salt , optional, sugar, dried tarragon, pepper

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder