126438 mix fat kids can help Recipes
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dried whole wheat fusilli, cooked, drained, and cooled and7 Moredried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil20 min, 8 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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No Fat, Raisin, Cinnamon Bagel Spreadfat free cream cheese, softened, cinnamon and2 Morefat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box30 min, 4 ingredients
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Kfc Fat-Free Coleslawfat-free miracle whip, sugar, cabbage, finely chopped and2 Morefat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions15 min, 5 ingredients
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Herb Dressing, low fatfat-free mayonnaise, buttermilk, red wine vinegar and6 Morefat-free mayonnaise, buttermilk, red wine vinegar, lemon juice, stalk green onion , including top, parsley, garlic, minced, oregano, salt and pepper5 min, 9 ingredients
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Low Fat Black Forest-Like Cakemr. christie's chocolate wafers, fat-free cool whip and1 Moremr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling4 hour 2 min, 3 ingredients
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Fat Free Banana Granola Barssmuckers baking healthy oil & shortening, vanilla and11 Moresmuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas35 min, 13 ingredients
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Fat Free Blueberry Bran Muffinswhole wheat flour, all-bran cereal, brown sugar and6 Morewhole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )33 min, 9 ingredients
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Low Fat Creamy Italian Salad Dressingfat free greek yogurt, red wine vinegar, dry white wine and7 Morefat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste5 min, 10 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Fat Free Raspberry Frozen Yogurtplain fat free greek yogurt, frozen raspberries and4 Moreplain fat free greek yogurt, frozen raspberries, splenda granular, sugar substitute, vanilla extract, stevia powder, chocolate chip (optional)40 min, 6 ingredients
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Low Fat South of the Border Chicken Chilifat-free refried beans, pinto beans, undrained and5 Morefat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded1 hour , 7 ingredients
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No Fat Cream Cheese Dressingfat free cream cheese, lime , zest of, lime , juice of and6 Morefat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture5 min, 9 ingredients
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Fat Free Blended Chocolate Milk Shakenonfat milk, splenda sugar substitute, cocoa powder and4 Morenonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping2 min, 7 ingredients
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