6055 miso without tofu Recipes
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tofu, any type, mayonnaise or 2 tbsp vegan and15 Moretofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices20 min, 17 ingredients
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arame, water (preferably filtered), quinoa ** (1 3/4 oz) and12 Morearame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes30 min, 15 ingredients
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Tofu Patties With Sweetcorn Cream Sauce
tofu, white bread, egg yolk and8 Moretofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube30 min, 11 ingredients -
Tofu Kaleidoscope
tofu, crumbled blue cheese and8 Moretofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes15 min, 10 ingredients -
Tofu and Green Bean Spicy Stir Fry
tofu, extra-firm, green beans, vegetable oil and2 Moretofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk25 min, 5 ingredients -
Tofu & Vegetable Stir Fry
tofu, drain, press and dice, red bell pepper, diced and9 Moretofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed1 hour , 11 ingredients -
Tofu Puff Donburi
aburage (tofu puff), enoki mushrooms, egg, beaten and6 Moreaburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock20 min, 9 ingredients -
Tofu Russian Dressing
tofu, ketchup, dried dill weed or 1/2 tsp fresh and2 Moretofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .5 ingredients -
Tofu Stir Fry
tofu diced, snow peas, onion chopped, carrots sliced and6 Moretofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil25 min, 10 ingredients -
Miso Soup with Veggies and Tofu
water, green onions, minced and4 Morewater, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso20 min, 6 ingredients -
Miso and Gorgonzola Soup
leeks or 1 large leek, butter, oil, water and4 Moreleeks or 1 large leek, butter, oil, water, miso (fresh or from miso soup mix), sweet gorgonzola, rind removed, mirin (optional), soft tofu (optional)30 min, 8 ingredients
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