6055 miso without tofu Recipes

  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Tofu Fried Rice
    tofu, chopped, brown rice, egg substitute, soy sauce and
    1 More
    tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil
    20 min, 5 ingredients
  • Tofu With Ginger
    tofu, soybean oil, fresh ginger, peeled and finely chopped and
    6 More
    tofu, soybean oil, fresh ginger, peeled and finely chopped, garlic, peeled and finely chopped, fresh cilantro leaves, finely chopped, soy sauce, water or 2 tbsp sake, lemon juice, honey
    30 min, 9 ingredients
  • Tofu Sour Cream
    tofu, lemon , juice of, dill, salt
    5 min, 4 ingredients
  • Tofu Poppers
    tofu (firm ) and
    5 More
    tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)
    15 min, 6 ingredients
  • Tofu Caesar Salad Dressing
    tofu firm, garlic, water, parmesan cheese and
    4 More
    tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste
    8 ingredients
  • Miso Stew
    arame, water (preferably filtered), quinoa ** (1 3/4 oz) and
    12 More
    arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes
    30 min, 15 ingredients
  • Miso Soup With Shiitake Mushrooms and Tofu
    water (with or without a small amount of vegetable stock) and
    4 More
    water (with or without a small amount of vegetable stock), shiitake mushrooms, scallion, miso (i use barley ), firm tofu, diced
    15 min, 5 ingredients
  • Tofu Patties With Sweetcorn Cream Sauce Tofu Patties With Sweetcorn Cream Sauce
    tofu, white bread, egg yolk and
    8 More
    tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube
    30 min, 11 ingredients
  • Tofu Kaleidoscope Tofu Kaleidoscope
    tofu, crumbled blue cheese and
    8 More
    tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes
    15 min, 10 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Tofu & Vegetable Stir Fry Tofu & Vegetable Stir Fry
    tofu, drain, press and dice, red bell pepper, diced and
    9 More
    tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed
    1 hour , 11 ingredients
  • Tofu Puff Donburi Tofu Puff Donburi
    aburage (tofu puff), enoki mushrooms, egg, beaten and
    6 More
    aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock
    20 min, 9 ingredients
  • Tofu Russian Dressing Tofu Russian Dressing
    tofu, ketchup, dried dill weed or 1/2 tsp fresh and
    2 More
    tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .
    5 ingredients
  • Tofu Stir Fry Tofu Stir Fry
    tofu diced, snow peas, onion chopped, carrots sliced and
    6 More
    tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil
    25 min, 10 ingredients
  • Miso Soup with Veggies and Tofu Miso Soup with Veggies and Tofu
    water, green onions, minced and
    4 More
    water, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso
    20 min, 6 ingredients
  • Miso and Gorgonzola Soup Miso and Gorgonzola Soup
    leeks or 1 large leek, butter, oil, water and
    4 More
    leeks or 1 large leek, butter, oil, water, miso (fresh or from miso soup mix), sweet gorgonzola, rind removed, mirin (optional), soft tofu (optional)
    30 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top