173 miso seed Recipes

almonds, blanched to remove skins (or white sesame seeds or try a mix of both-blanching is optional-i don tsp blanch), nutritional yeast flakes, ground flax seeds (optional), light miso or 1 -2 tsp chickpea miso, salt (heaping)

sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds

brown rice or 1 1/2-2 cups white rice, salt & freshly ground black pepper, scallion, chopped, red bell peppers or 1 small yellow bell pepper, cored seeded and chopped, celery, finely chopped, carrot, finely chopped, firm tofu, preferably baked (optional), miso, warm water or 3/4 cup sake, sugar, mirin or 1 tbsp honey, rice vinegar (to taste), sheets nori, lightly toasted, black sesame seeds or 2 tbsp white sesame seeds, toasted

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

extra-firm tofu, soy sauce, all-purpose flour, sesame oil, red bell pepper, seeded, cored and thinly sliced, green bell pepper, seeded, cored and thinly sliced, green onions , cut into 1/4-inch pieces, whole-wheat lo mein noodles, white miso paste, garlic, minced, ginger (1 inch), minced, orange zest, orange juice, baby corn, drained and rinsed, water chestnuts, drained and rinsed

lime zest, finely chopped, limes or 1 lemon, juiced, miso, toasted sesame oil, grated fresh ginger, nam pla (fish sauce) or 2 tbsp soy sauce, garlic, pressed, date sugar or 2 tbsp brown sugar, coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor, remove ribs and seeds), broccoli florets, lightly blanched and coarsely chopped, shredded green cabbage, mung bean sprouts, chopped fresh cilantro, chopped fresh mint, toasted crushed peanuts or 3 tbsp sesame seeds, diced roasted red bell pepper

sesame seeds, toasted, white miso (soybean paste) or lower-sodium soy sauce, rice vinegar, honey, water, crushed red pepper, dark sesame oil, salt, sliced seeded cucumber, sliced green onions, fresh linguine

fresh baby spinach, fresh soft tofu, sweet white miso (shiro-miso)* or yellow miso, mirin (sweet japanese rice wine), dashi, sugar, fresh lemon juice, grated lemon peel, toasted white sesame seeds, crushed, lemon peel strips

sake, water, sliced pork or beef, miso dipping sauce , recipe follows, soy sauce dipping sauce , recipe follows, red miso, granulated sugar, ground sesame seeds, japanese mustard (karashi), sake, soy sauce, granulated sugar, chopped ginger, hot pepper sauce, rice wine vinegar, chopped green onion, sake

dried lentils ( any variety ), dried green peas, vegetable broth, water to desired thickness, veggies and spice mix, red miso, worcester sauce, thai curry powder, ginger, black pepper, mustard, carrots cut into thin strips, radishes cut into thin strips, maui onion cut into thin strips, grape seed or peanut oil, mushroom mix, dried shitake mushrooms, dried potato flakes, garlic powder, peanuts (optional), yogurt topping, yogurt, red miso, thai curry powder, ginger, sriracha sauce, cream cheese

mushrooms, celery rib, fresh parsley, garlic cloves, red chili pepper, miso, sunflower seeds, ground, pumpkin seeds, ground, sesame seeds, ground, water

nori (mixed, atlantic ), limes , juice of, phyllo pastry sheets (use large sheets and keep cold), olive oil, aubergine, chopped, mushrooms, chopped, red onion, chopped, dried apricots, chopped, brown mustard seeds, red pepper, de-seeded, chopped, hazelnuts, chopped, pine nuts, capers, orange , zest of, miso, cayenne pepper, crisp tart apple, cored and chopped, black pepper, sesame seeds, spicy rice , with, curly kale , tossed in, oil , and, crushed garlic, mashed potatoes

shrimp, shelled and deveined, sea salt, vegetable oil, fresh unsweetened coconut cream , procedure follows, chu-chi chile paste , recipe follows, fish sauce (namm pla), palm sugar or light brown sugar, fresh red bird chiles or serrano chiles, 1/2 seeded, 1/2 not, and slivered, fresh mint leaves , sliced into thin strands, kaffir lime leaves , sliced into thin strands, or 1/4 cup finely chopped cilantro leaves, sea salt, garlic, minced, minced cilantro roots and stems, dried new mexico (or california) chile , softened in warm water and seeded, dried de arbol or japones chiles, softened in warm water, dried shrimp , softened in warm water and pureed (optional), thai white peppercorns , dry roasted and ground, caraway seeds , dry-roasted and ground, minced galangal or 1 tbsp minced fresh ginger, stalk lemongrass, green parts and hard outer layers removed, minced, grated kaffir lime zest or 1 tbsp grated regular lime zest, shallots, minced, fresh grated coconut flakes, fermented shrimp paste or 1 tbsp red miso

oil (for frying ), sesame oil, sesame seeds, poppy seeds, paprika, chopped fresh chili pepper, curry masala, powder cumin, powder coriander, powder turmeric, curry leaf, chinese hoisin sauce, miso, black bean sauce, sliced onion, de puy lentils, curry vegetables, chinese fermented black beans, organic tomato sauce, coconut milk, lemon , juice of, organic brown basmati rice, water, salt

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

firm tofu, brown miso, tahini, onions, minced, carrots, minced (optional), sunflower seeds or 3 tbsp sesame seeds

butter, onion, diced, water, miso, vegetable bouillon cubes, frozen vegetables , such as mixed carrots, peas, corn or 2 cups assorted fresh vegetables, of your choice, freshly ground flax seeds (flax meal), fresh chives or 4 tbsp parsley, finely chopped

soy sauce, sesame oil, plus more for frying, rice wine vinegar, orange, juiced, salmon fillet, black sesame seeds, white sesame seeds, miso paste, sesame oil, rice wine vinegar, olive oil, soy sauce, salt and pepper, olive oil, sesame oil, soy sauce, zucchini , cut into julienne, yellow squash , cut into julienne, carrot , cut into julienne, baby field greens, plum tomato, sliced, toasted cashews, sweet soy sauce