49432 mirj spicy free pumpkin Recipes

eggs, oil, pumpkin puree or 3/4 cup butternut squash, brown sugar, vanilla, almond meal, gluten-free baking mix, baking powder, pumpkin pie spice, salt

pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

sugar-free applesauce, xylitol sugar substitute, canned pumpkin, eggs, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, butter, nonfat milk, xylitol sugar substitute, molasses, vanilla extract

pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds

all-purpose gluten-free flour (i use bob s red mill), baking soda, salt, butter, softened, brown sugar, eggs, mashed ripe banana, canned pumpkin, cinnamon, nutmeg, vanilla extract

eggs, honey, pumpkin puree, king arthur gluten-free flour (or brown rice flour blend), sugar, baking powder, xanthan gum, salt, cinnamon, shortening

egg, egg white, equal sugar substitute, canned pumpkin or 300 g pumpkin puree, evaporated milk, cinnamon

all-purpose flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, butter, softened, pumpkin puree (not pumpkin pie filling), eggs, vanilla extract, pecans, chopped , if desired

dark brown sugar, dark brown sugar, cornstarch, canned pumpkin, canned pumpkin, canned pumpkin, skim milk, low-fat milk, vanilla extract, cinnamon, ginger, nutmeg

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

phyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla

deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk

all-purpose flour, brown sugar, ground cinnamon, ground ginger, ground nutmeg, pumpkin, evaporated skim milk, egg beaters egg white, reduced fat graham cracker crust, unbaked, reddi-wip fat-free whipped topping (optional)

sheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)

whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener

graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract